ARC Mental Performance Training Series Fall 2025

THE INNER GAME SERIES

Mental Performance Training Series for Tennis and Pickleball who want to take their game to the next level!
Every athlete faces mental barriers—doubt, pressure, frustration, fear of failure. In this interactive series, you’ll learn to identify the internal blocks that are limiting your performance and develop strategies to break through them. Whether it's overthinking mistakes, struggling to stay confident, or losing focus under pressure, you’ll walk away with tools to reset your mindset and perform with more clarity, freedom, and control.

In The Inner Game Series, you Will Learn To:
1. · Recognize common mental hurdles (and how they show up in your sport)
2. · Build awareness of personal mindset patterns under pressure
3. · Shift out of unhelpful thoughts and emotional spirals
4. · Create simple reset tools to get back in the zone faster
5. · Compete with more confidence and consistency
This Mental Performance Clinic Series is perfect for athletes who feel like something mental is “getting in the way”—and are ready to take the next step toward consistent performance.

Led by Andrew Bednarzik, LCMHC, Mental Performance Coach, Asheville City Soccer Club Mental Performance Coach, sport psychology professor, former Division 1 Athlete.

Mondays 5:00 - 6:00pm September 15th, 22nd, 29th, October 6th 2025

Cost: $45 per clinic (20% Discount if you book all four clinics in the series).

Optional follow up: individual coaching, online self-led course (both additional cost).
Name*

First NameLast Name
Email*
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Please share any specific challenges that you are experiencing related to mental performance. (e.g. 'I am very self-critical' or 'I am always afraid of making mistakes')
*SIGN UP for the Inner Game Mental Performance Training Series happens through the Asheville Racquet Club South. I WILL REACH OUT TO YOU TO CONNECT and lead you through the registration process.
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THE INNER GAME SERIES

*SIGN UP for the Inner Game Mental Performance Training Series happens through the Asheville Racquet Club South. I WILL REACH OUT TO YOU TO CONNECT and lead you through the registration process.