According to the video, which bodily system is most impacted by vaping and can reduce athletic performance?
Circulatory system (heart & blood vessels)
Respiratory system (lungs & breathing)
Muscular system (muscle strength)
Nervous system (reaction time)
Which of these potential effects of vaping on athletic performance was discussed?
Decreased lung capacity and endurance
Increased reaction times and agility
Enhanced recovery after training
Improved focus and concentration
How might vaping indirectly affect an athlete’s performance, according to the video?
By improving sleep quality
By negatively impacting sleep and energy levels
By increasing motivation to train harder
By reducing stress levels
After watching the video, how likely are you to avoid vaping as part of your training and competition routine?
Very likely — I understand the risks
Somewhat likely — but I need more support
Neutral — unsure if vaping affects me
Unlikely — I don’t believe it impacts my performance
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