The Happy Tracker – Questions
Score yourself across the 8 Fs of life. Rate each area from 1 (low) to 10 (high) to get your monthly snapshot.
First Name
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Faith - On a scale of 1–10, how connected do you feel to your values, beliefs, or sense of purpose right now?
Fitness - How would you rate your physical health, energy, and overall vitality this month? (1 = exhausted / unhealthy, 10 = strong / energised)
Family - How connected, supportive, and committed do you feel with your family relationships?
Friends - How satisfied are you with the quality of your social connections and friendships?
Firm (Career) - How do you feel about your work or career progress and satisfaction at the moment?
Finances - How stable and confident do you feel in your money management and financial situation?
Fun - How much joy, play, and downtime are you giving yourself this month?
Food - How would you rate your nutrition and healthy eating habits right now?
Calculation
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