Welcome

1

Name

First Name

Last Name

2

How old are you

3

Whats your Height? (Number, cm/ft-in)

4

What’s your current weight? (Number, lbs/kg)

5

How long have you been training seriously?

6

What does your current training split look like?

7

Do you have any injuries or limitations I should know about?

8

Describe your current eating style?Eat whatever / dirty bulk style - Tracking macros - Meal plan based -Inconsistent..

9

How many meals per day do you usually eat? (Number)

10

Do you currently track calories/macros? (Yes/No)

11

What’s your occupation & daily activity level?construction, desk job, student, etc

12

What’s your sleep schedule like?

13

What’s your #1 goal inside Bulking Underground?+20 lbs lean mass, stronger lifts, better confidence...

14

What’s held you back the most in the past?

15

Why is now the right time for you to make a change?

16

Are you comfortable sending progress pics for tracking?

17

On a scale of 1–10, how committed are you to following the process?