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Meal Plan Preferences

Please answer the following questions to help customize your meal plan.
19Questions
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  • English (US)
  • Spanish (Latin America)
  • 1
    Please enter First and Last Name
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  • 2
    Enter e-mail address if you would like the meal plan e-mailed to you.
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  • 3
    Please enter your height and weight in the fields below.
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  • 4
    How many meals per day would be comfortable for you? (select all that apply)
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  • 5
    Select all protein sources that are appropriate. More can be added later.
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  • 6
    Feel free to enter any other protein sources you enjoy that were not available in the previous list.
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  • 7
    Select all carb sources that are appropriate. More can be added later.
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  • 8
    Feel free to enter any other carb sources you enjoy that were not available in the previous list.
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  • 9
    Select all vegetable sources that are appropriate. More can be added later.
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  • 10
    Feel free to enter any other vegetable sources you enjoy that were not available in the previous list.
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  • 11
    Select all fruit sources that are appropriate. More can be added later.
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  • 12
    Feel free to enter any other fruit sources you enjoy that were not available in the previous list.
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  • 13
    Select all nut sources that are appropriate. More can be added later.
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  • 14
    Feel free to enter any other nut sources you enjoy that were not available in the previous list.
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  • 15
    Select all oil sources that are appropriate. More can be added later.
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  • 16
    If you take a protein supplement, please provide any information about it in the field below.
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  • 17
    If you take a protein supplement, do you have it with water, some type of milk, or make a shake?
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  • 18
    Please feel free to write in any snacks you enjoy that you would like to have factored into your meals plans.
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  • 19
    Please feel free to enter any other information you believe would be important in helping with your meal plan creation process.
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