• Women’s Health Balance Check (35+)

    Notice the signals. Understand the pattern.

  • Welcome to the Women’s Health Self-Check (35+)

    This interactive test helps you notice early warning signals in your body.

    ✅ This is not a diagnosis—it’s a supportive tool to spot patterns in your health.
    ✅ You’ll answer questions about thyroid, hormones, sleep, stress, digestion, and more.
    ✅ At the end, you’ll get a personalized summary of which body systems may need extra attention.

    How to answer
    Choose the option that best describes you:

    Never (0 points)
    Sometimes (1 point)
    Often (2 points)
    Always (3 points)
    👉 Take your time. Most people finish in 10–15 minutes.

  • Section 1. Thyroid Health

    Signals that may reflect thyroid imbalance

  • Section 2 — Female Hormones

    These questions look at menstrual cycle changes, PMS, and other signals that may reflect hormone balance.

  • Section 3 — Perimenopause & Menopause

    These questions focus on common signals that may appear during perimenopause and menopause.

  • Section 4 — Sleep Quality

    These questions look at how well you fall asleep, stay asleep, and feel rested.

  • Section 5 — Stress & Nervous System

    These questions explore how stress, mood, and your nervous system may affect your daily life.

  • Section 6 — Skin & Hair

    These questions look at changes in skin and hair that may reflect your inner balance.

  • Section 7 — Digestion & Gut Health

    These questions focus on digestion, gut comfort, and balance of intestinal health.

  • Section 8 — Liver & Metabolism

    These questions look at how your liver and metabolism may be affecting digestion, energy, and hormones.

  • Section 9 — Weight & Circulation

    These questions focus on metabolism, body weight, and circulation signals.

  • ✨ Your Personal Balance Check ✨


    This self-check is not a diagnosis. It helps you notice patterns in your body. Higher scores mean your body may be asking for extra attention in that area.


    Thyroid Score:{thyroidScore}



    • 0–2 = Few signals, mostly balanced

    • 3–6 = Moderate signals, may need support

    • 7+ = Strong signals — consider a thyroid check-up

    Hormone Score:{Hormones}



    • 0–2 = Few signals

    • 3–5 = Moderate signals

    • 6+ = Strong signals — possible hormone imbalance

    Menopause Score:{menopauseScore}



    • 0–1 = Few signals

    • 2–4 = Moderate signals

    • 5+ = Strong signals — common in perimenopause/menopause

    Sleep Score:{sleepScore}



    • 0–1 = Few signals

    • 2–3 = Moderate signals

    • 4+ = Strong signals — sleep may be impacting energy

    Stress & Nervous System Score:{stressScore}



    • 0–2 = Few signals

    • 3–5 = Moderate signals

    • 6+ = Strong signals — stress may be overloading your system

    Skin & Hair Score: {skinScore}



    • 0–1 = Few signals

    • 2–3 = Moderate signals

    • 4+ = Strong signals — skin/hair may reflect inner imbalances

    Gut Health Score: {gutScore}



    • 0–1 = Few signals

    • 2–3 = Moderate signals

    • 4+ = Strong signals — digestion/gut may need support

    Liver & Metabolism Score: {Liver Score}{typeA91}



    • 0–1 = Few signals

    • 2–3 = Moderate signals

    • 4+ = Strong signals — liver/metabolism may need support

    Weight & Circulation Score: {weightScore}



    • 0–1 = Few signals

    • 2–3 = Moderate signals

    • 4+ = Strong signals — circulation/metabolism may be affected


    Tip: If you’d like to keep a copy, please take a screenshot of this page before submitting.


    Reminder: Results are informational only. If you scored high in one or more sections, consider discussing them with a healthcare professional.

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