Fire Behind The Face Assessment

1

When someone asks, “How are you?” what’s your usual answer?* This field is required.

“I’m fine” (even when I’m not).

“I’m okay,” but I don’t share what’s really going on.

“Busy, but managing” (even if I’m exhausted).

2

When your mind feels too loud, what usually happens?* This field is required.

I replay conversations and overthink everything.

I shut down and go quiet.

I keep saying yes to others so I don’t have to deal with it.

3

How do you handle your emotions most of the time?* This field is required.

I bottle them up until they spill out later.

I swallow them and keep it all inside.

I push them aside so I can take care of others.

4

Which statement feels most like you?* This field is required.

“I can’t stop thinking about what I should’ve done differently.”

“I hide how I feel because nobody would understand.”

“I hate saying no, even when I need to.”

5

When was the last time you gave yourself real rest?* This field is required.

I can’t remember—I think about everything I “should” be doing.

A long time ago—I don’t feel safe slowing down.

Only when my body forces me to stop.

6

If you could receive one gift right now, what would it be?* This field is required.

Peace of mind.

A safe space to be heard.

Freedom to set boundaries without guilt.

7

Are ready for Your Result?* This field is required.Your answers are in. Before we reveal your result, drop your best email below so we can reveal your results and you’ll also get details for the live Fire Behind the Face workshop happening October 7, a safe place to practice what you’ll learn today.

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