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  • Stress Survey

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  • If you scored 

    0–13: Low stress
    14–26: Moderate stress
    27–40: High stress

     

    Stress is a natural response to the demands and pressures of life, but when it becomes overwhelming, it can affect your mental, emotional, and physical health. Recognizing your stress level is an important first step toward managing it effectively. If you need more support, please contact us at mindbeingwell@welltherapy.healthcare. We’re here to help you find balance and well-being.

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