Survey: Help Us Shape Active Health and Wellbeing
We’re creating new services through Active Health and Wellbeing CIC, a not-for-profit project connected with Prime Therapy Clinic. The goal is to help people in our community to stay active, strong, and healthy through improving lifestyle. We’d love your input to make sure these services are designed with you in mind. This survey should only take a couple of minutes.
Classes and activities
Which of the following small group (max 6 people) classes would you be interested in would you be interested in? (tick all that apply)
Back health - including strength and mobility exercises
Yoga
Pilates
Tai Chi
If we offered small group exercise classes how much would you expect and be willing to pay per class?
Less than £8
£8-10
£10-12
£12-15
Which of the following would you be interested in?
Free wellbeing walks
Mindfulness / meditation classes
Breathwork and relaxation classes
1-1 Rehabilitation training sessions
Are there any other classes or activities you would be interested in not mentioned above? Please type below.
Courses and Programs
We would like to offer 8 week courses and programs consisting of exercises and workshops on aspects of lifestyle related to different conditions
Which types of 8 week programmes would interest you? (tick all that apply)
An 8-week lifestyle approach to help improve and prevent joint and muscle pain
Arthritis and joint pain program
Bone Health and Osteoporosis support program
Falls reduction and balance program
Fibromyalgia / persistant pain parogram
Mindfullness and meditation
How much would you expect and be willing to pay for a full 8-week programme
less than £100
£100-120
£120
more than £120
Workshops
Evening worksops lasting 1-2 hours on different topics related to health
Would you be interested in workshops on any of the following topics? (tick all that apply)
Sleep optimisation
Stress management
How menopause can impact Musculoskeletal health
Nutrition and supplements
Are there any other topics you would be interested in for evening workshops?
Membership options
We are considering a membership scheme. Which of the following may be of interest to you?
A £20 per month standard membership to include discounted classes/courses, regular health assessments, 4 sessions per month use of our rehab space for do your exercises.
A £50 per month membership to include all the benefits of standard memebrship plus a 1:1 health coaching / rehab session.
Pay as you go only
None of the above
Other suggestions
If you have any other ideas for health and wellbeing services we would love to hear them. Please let us know by typing them below.
If you would like to receive updates and be informed when these services begin please provide your email address below.
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