MLM New Client Set Up
Welcome The Mindset Lounge Method! Please fill this form out as thoroughly as possible, the more detail you share, the more tailored your training and nutrition plan will be. This is your first step toward building structure, confidence and the physique you’re chasing.
Name
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Birth Date
-
Day
-
Month
Year
Date
Height (cm)
Weight (kg)
Occupation
What type of training do you currently do? (Weights / Classes / Cardio etc.)
How many days per week do you currently train?
What is your daily step count (average)?
Do you have any injuries, limitations or past issues I should know about?
Do you currently track your calories/macros? (Yes / No – details if yes)
What does a typical day of eating look like for you? (Include meals, snacks, drinks, rough times)
Do you have any allergies, intolerances or foods you dislike?
Do you eat out often? (How many times per week on average?)
How many hours do you typically sleep per night?
How is your stress level at the moment? (Low / Moderate / High – explain if needed)
Explain your current goals in detail (be specific about the physique look, strength targets, or lifestyle outcomes you want).
On a scale of 1–10, how committed are you to achieving these goals?
What do you feel has held you back in the past from reaching your goals?
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