Personal Trainer request form

Let’s grow and glow together

Please fill out the form below to get started on your fitness goals with me!
Name

First NameLast Name
E-mail
example@example.com
Phone Number
Format: (000) 000-0000.
Birth Date

MonthDayYear
Height (ft)
Weight (lbs)
What would you like to accomplish in training?

My Products

8 week program

8 week workout plan, custom to your fitness goals and needs. Includes workout daily plan structure, exercise explanations, tips and tricks for targeting goals, some nutritional tips. This is just the workout program. If no coaching added on additionally then I will not be available or responsible for ensuring you are following the program and using the app correctly. This option allows you to achieve your goals at your own pace and on your own terms.

$20.00 CAD Quantity

12 week program

12 week workout plan outlined day to day, nutritional tips, exercise descriptions, home workout alternatives added, coaching one on one available to add.

$35.00 CAD

8/12 week one on one coaching add on

Coaching add on, have me check in daily, hold you accountable, answer questions, live guidance on workouts and nutrition plans, keep track of progress, ensure you follow strict timelines.

$15.00 CAD

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Total

Thank you for choosing to train with me, I love helping individuals chase their goals and create the body of their dreams, let's grow and glow together! Keep an eye out for your emails, I will be sending you an invitation to join my app after you submit your client intake form! 💜

* please keep in mind my workout programs are just the workout plan, must add coaching add on for one on one coaching. *
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Let’s grow and glow together

My Products

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