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Are You a Burnout Owner or a Balanced Owner?
Take this 2-minute B.A.L.A.N.C.E. Quiz to find out where your business is draining you — and get your personalized QuickStart Kit.
16
Questions
Start the Quiz.
1
Do you currently have an advisor, coach, or peer group you check in with regularly?
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No
Sometimes
Yes, but not consistently
Yes, weekly
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2
When facing challenges, how often do you have someone you can talk to who “gets it”?
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Never
Rarely
Often
Always
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3
How often do you review your calendar and cut tasks that drain you?
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Never
A few times a year
Monthly
Weekly
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4
If you stopped doing low-value tasks, would your business break?
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Yes, I’m the bottleneck
It would hurt
It would wobble but survive
No, I’ve built safeguards
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5
How often do you co-work, network, or meet other business owners during the week?
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Never
Once a month
Once a week
Multiple times weekly
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6
Do you ever feel your business forces you into isolation?
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Always
Often
Sometimes
Rarely
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7
How often do you delegate or outsource tasks?
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Never
Occasionally
Weekly
Regularly
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8
When you delegate, do you feel guilty or worry it won’t get done right?
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Always
Often
Sometimes
Rarely
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9
On average, how many hours of sleep do you get per night?
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Less than 5
5–6
6–7
7–8+
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10
Do you have consistent movement (exercise, walking, activity) in your week?
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Never
1–2 times
3–4 times
5+ times
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11
Do you protect family/personal time (e.g., no calls after 7 PM)?
*
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Never
Rarely
Often
Always
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12
How often do you disconnect from screens and business for a full day or evening?
*
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Never
A few times a year
Monthly
Weekly
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13
Outside of business, do you participate in community, volunteering, or mentoring?
*
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Never
Rarely
Sometimes
Consistently
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14
Do you feel more fulfilled when giving back to others outside of your business?
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Never
Rarely
Sometimes
Always
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15
What is Email to send your your check list?
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example@example.com
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16
Name
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First Name
Last Name
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17
Final Calculation Score
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