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  • Building Resilient & High Performing Cultures & Teams - A data driven approach to improving wellbeing, engagement & performance - Marie Wicker

    This webinar is a snap-shot of our Resilient-Led Leadership Team Development Programmes which help organisations develop high performing and resilient leaders, teams & cultures,  using sample team Resilience Builder data. If attendees would like more information, a copy of the research or would like to try out the Resilience Builder Assessment themselves then this can be offered at the end of the session or as a follow up.

  • Fuel, Don’t Fight: Rethinking Resilience - Sarah Williment

    Most of us think we need more time, but what we really need is more energy. In this interactive session you’ll explore where your energy leaks, discover simple micro-rituals to recharge and manage your emotional/physical state more consciously and effectively, and leave with the first steps of a personal plan to fuel yourself more deliberately. Stop fighting against the clock and start designing resilience around the energy that sustains you.

  • Creating Kinder Cultures Enables People to Thrive – David Beeney

    You optimise the performance of your business when you create a kind culture that fuels the energy of your employees. In this engaging session, David Beeney will explore the most effective ways to support staff in building mental resilience, while also focusing on protecting our own wellbeing. He will share practical insights on how to create a workplace that is compassionate, empowering, and inspiring, where people feel valued yet motivated to achieve great results.

  • 9D Breathwork – Mick Phipps

    Reset. Refocus. Recharge. The Future of Workplace Wellbeing. In this immersive session, you will explore 2-3 powerful breathing practices. Unlike other breathwork offerings, 9D combines cutting-edge breathing techniques with multi-dimensional cinematic sound - binaural brain entrainment, isochronic brainwave tones, NLP and solfeggio frequencies - creating a uniquely immersive experience. Backed by science and trusted from schools to high-performance teams, this session delivers practical skills that boost clarity, resilience and wellbeing in both work and life. Take away practical techniques you can use daily - skills that boost clarity, resilience and wellbeing in both work and life.
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