You can always press Enter⏎ to continue
Am I a Perfectionist?
Free Mental Health Check from Sana Psychological.
14
Questions
START
1
Have you been told that you're a perfectionist?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
2
Do you have high standards for yourself with achievements and performance?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
3
Does it bother you when things are not done 'just so' or 'quite right'?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
4
Are there certain areas of life that you put a lot of pressure on yourself in (the state of your home, work, academic achievement, athletics, etc.)?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
5
Would you describe yourself as an anxious or high stress person?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
6
Do you find it difficult to do things 'half ass'?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
7
Do you like to have control over many things?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
8
Does it take you a long time to finish things because you are worried about not doing them good enough?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
9
Have you ever experienced burnout?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
10
Do you constantly compare yourself to others?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
11
Do you fear being judged?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
12
Do you feel crushed by small mistakes?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
13
Are you expecting much more from yourself than from others?
*
This field is required.
YES
NO
Previous
Next
Submit
Press
Enter
14
What is your email? We'll send you more info.
*
This field is required.
You may receive recommendations & free resources from Sana Psyc; you are free to unsubscribe at any time.
example@example.com
Previous
Next
Submit
Press
Enter
15
Calculation
Previous
Next
Submit
Press
Enter
16
Sorry :( This form is only availble in Canada
Previous
Next
Submit
Press
Enter
17
Previous
Next
Submit
Press
Enter
Should be Empty:
Question Label
1
of
17
See All
Go Back
Submit