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this is for women who are ready to build strength, consistency, and a more grounded relationship with their body. take a few minutes to answer honestly so I can best support you 💛
Client Name*

First NameLast Name
Email*
example@example.com
what are you currently building or working toward?*

building strengthcreating consistencyfeeling better in my bodynavigating pain or injuryrebuilding my routineOther
how would your life feel different if this was consistent?
what does your current routine actually look like right now?
where do you notice yourself getting stuck or falling out of rhythm?
which of these patterns do you recognize in yourself?

I overthink my workouts or what I “should” be doingI start strong and lose consistency over timeI rely on motivation instead of structureI’ve followed programs that didn’t feel sustainableI feel unsure if I’m doing things “right”I tend to swing between doing a lot and doing nothing
when things feel off track, what do you typically do?
where are you in your process right now?

I’m ready for structure and supportI know something needs to change and I’m open to guidanceI’m exploring what this could look like
what are you no longer willing to keep repeating?
what kind of support helps you follow through best?

having a clear plan to followaccountability and check-insunderstanding the “why” behind what I’m doingflexibility to adjust based on my lifesomeone in my corner guiding me
have you worked with a coach or followed a program before? (if yes - what worked/didn't work?)
what level of support feels most aligned right now?

full coaching with guidance and supportstructured programming with some supportnot sure yet, open to direction
if this feels like the right fit, are you ready to invest in support?

yesI'd like to learn more first
anything else you want me to know about you or your goals?
once you submit, you’ll be directed to book your connection call
Should be Empty:

hi, hello