2025 Active Aging Week Events Logo

  • Active Aging Week Events

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    Active Aging Week Events
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                Why You Should Exercise Like a Football Player at Any Age PresentationThursday, October 9, 2025 | 6:00 - 7:00 pm d to help you live stronger and healthier. FREE Talk Why You Should Exercise Like a Football Player at Any Age with Dr. Neil Craton, B.Sc., M.D., M.H.K., M.C.F.P. (SEM), Dip. Sport and Exercise Med. Athletic-style workouts benefit every body, at every stage of life. We used to try to run faster, hold on longer, jump higher. Then aging set in… But it doesn't have to stop us. Dr. Craton explains that it’s never too late to train like an athlete—moving smarter and better is always possible.
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                Stimulating Memory and Words Presentation Monday, October 6, 2025 | 1:30 - 2:30 pm Stimulating Memory & Words with Allison Baird, Voice & Communication Specialist . When words are hard to find, pictures can help. Discover how photos and short notes can make it easier for people with memory or communication changes to share and connect with loved ones.
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                Strong Voice Strong Presence PresentationMonday, October 6, 2025 | 6:00-7:00 pm Strong Voice, Strong Presence with Allison Baird, Voice & Communication Specialist . A strong voice means better communication and social interactions. Your voice is an important part of your ONE BODY FOR LIFE. Just like your body, your voice changes with age. Learn simple vocal and physical exercises to keep it strong, whether you’re teaching, speaking, singing, or simply sharing everyday conversations. Perfect for anyone who relies on their voice or is starting to notice changes.
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                Community Health FairTuesday, October 7, 2025 | 9:00 pm - 1:00 pm FREE Community Health Fair Drop-in. Explore every dimension of well-being in one place. Healthy aging is about nurturing every part of your life. Get tips from local experts, discover resources, and connect with your community for a healthy, happy day. Activities include: PIckleball demonstrations, safe driving tips, and foot health educations and items.
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                The Importance of Social Connection for Health & Well-Being PresentationTuesday, October 7, 2025 | 1:30 - 2:30 pm The Importance of Social Connection for Health & Well-Being with Dr. Verena Menec, PhD. Being socially connected is as important for staying healthy as exercising. Discover from a leading expert how meaningful relationships improve health and why doctors are now “prescribing” community at places like Reh-Fit. One of the most prolific and respected gerontology researchers in our country’s history. —CLSA ÉLVC, CANADIAN LONGITUDINAL STUDY ON AGING, ON DR. VERENA MENEC
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                Nutrition As We Age PresentationWednesday, October 8, 2025 | 1:30 - 2:30 pm Nutrition as We Age with Sarah Morry, Registered Dietitian Eating well fuels your body and mind. Nutrition is one of the most powerful ways to invest in your physical, emotional, and even financial well-being. Join us for a talk about what, when, and how to eat in a way that fits your lifestyle. Learn how to make small, realistic changes that you can stick to.
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              • Free Manual Osteopath Consult
                Wednesday, October 8, 2025 | 10:30 AM - 1:30 PM

                FREE Manual Osteopathy Consult with Bal Thind.  Manual Osteopathy may help with many aspects of health such as chronic pain, postural imbalances, inflammation, digestive disorders, headache/migraine, and respiratory issues.

                Select your Manual Osteopath time below:

              • Free Reflexology  Consult
                Wednesday, October 8, 2025 | 10:00 AM - 12:00 PM

                FREE Reflexology Consult with Maureen Desjardin.  

                Select your Reflexology time below:

              • Free Hearing Test
                Thursday, October 9, 2025 | 10:20 AM - 3:00 PM

                FREE Hearing Test with Grant Park Hearing.  Hearing supports your body and your relationships. Hearing loss impacts your whole well-being. Socially, it can make conversations harder, leading to isolation and missed connections with family and friends. Physically, it can increase fatigue and even raise your risk of falls. Take care of your hearing to help stay active, connected, and engaged.

                Select your Hearing Test time below:

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