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Welcome to your health journey!

Thank you for choosing me as your Fitness & Health Coach — and for choosing yourself. Let’s take the first step toward a healthier, better performing you.
51Questions
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    👋 Meet Moritz – Your Coach in Health, Fitness & Performance


    Hi, I’m Moritz — a strategy consulting manager with a deep passion for fitness, nutrition, and personal development. Over the years, I’ve combined my professional background with my personal mission to help high-performing individuals take control of their health, even in the most demanding environments.

    I’m a certified Fitness Trainer and Nutritionist, and I hold a Master’s degree in Business Psychology. I’ve also completed various coaching seminars to deepen my understanding of human behavior, motivation, and sustainable change.

    My coaching approach is rooted in both science and empathy — designed to support busy professionals who are constantly juggling stress, travel, and time constraints.

    Having spent years working on intense consulting projects, living out of hotel rooms, and training in tiny hotel gyms with no kitchen access, I know firsthand how hard it can be to stay healthy on the road. That experience shaped my coaching philosophy: health should be accessible, adaptable, and empowering — no matter your schedule or location.

    I now help clients who are ambitious, driven, and often overwhelmed by their lifestyle. Whether you're trying to optimize your energy, build a stronger body, improve your relationship with food, or simply feel more in control — I’m here to guide you with practical strategies, personalized support, and a deep understanding of what it means to perform at your best.

    Let’s build a lifestyle that works for you — not against you.

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    Let me get to know you!
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    This is needed to indicate your energy expenditure.
    Please Select
    • Please Select
    • Exclusively sitting work
    • Predominantly sitting work, with occasional walking or standing
    • Predominantly walking or standing work
    • Physically demanding work
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    Please tell me how i can reach you!
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    Please tell me how i can reach you!
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    Please Select
    • Please Select
    • Afghanistan
    • Albania
    • Algeria
    • American Samoa
    • Andorra
    • Angola
    • Anguilla
    • Antigua and Barbuda
    • Argentina
    • Armenia
    • Aruba
    • Australia
    • Austria
    • Azerbaijan
    • The Bahamas
    • Bahrain
    • Bangladesh
    • Barbados
    • Belarus
    • Belgium
    • Belize
    • Benin
    • Bermuda
    • Bhutan
    • Bolivia
    • Bosnia and Herzegovina
    • Botswana
    • Brazil
    • Brunei
    • Bulgaria
    • Burkina Faso
    • Burundi
    • Cambodia
    • Cameroon
    • Canada
    • Cape Verde
    • Cayman Islands
    • Central African Republic
    • Chad
    • Chile
    • China
    • Christmas Island
    • Cocos (Keeling) Islands
    • Colombia
    • Comoros
    • Congo
    • Cook Islands
    • Costa Rica
    • Cote d'Ivoire
    • Croatia
    • Cuba
    • Curaçao
    • Cyprus
    • Czech Republic
    • Democratic Republic of the Congo
    • Denmark
    • Djibouti
    • Dominica
    • Dominican Republic
    • Ecuador
    • Egypt
    • El Salvador
    • Equatorial Guinea
    • Eritrea
    • Estonia
    • Ethiopia
    • Falkland Islands
    • Faroe Islands
    • Fiji
    • Finland
    • France
    • French Polynesia
    • Gabon
    • The Gambia
    • Georgia
    • Germany
    • Ghana
    • Gibraltar
    • Greece
    • Greenland
    • Grenada
    • Guadeloupe
    • Guam
    • Guatemala
    • Guernsey
    • Guinea
    • Guinea-Bissau
    • Guyana
    • Haiti
    • Honduras
    • Hong Kong
    • Hungary
    • Iceland
    • India
    • Indonesia
    • Iran
    • Iraq
    • Ireland
    • Israel
    • Italy
    • Jamaica
    • Japan
    • Jersey
    • Jordan
    • Kazakhstan
    • Kenya
    • Kiribati
    • North Korea
    • South Korea
    • Kosovo
    • Kuwait
    • Kyrgyzstan
    • Laos
    • Latvia
    • Lebanon
    • Lesotho
    • Liberia
    • Libya
    • Liechtenstein
    • Lithuania
    • Luxembourg
    • Macau
    • Macedonia
    • Madagascar
    • Malawi
    • Malaysia
    • Maldives
    • Mali
    • Malta
    • Marshall Islands
    • Martinique
    • Mauritania
    • Mauritius
    • Mayotte
    • Mexico
    • Micronesia
    • Moldova
    • Monaco
    • Mongolia
    • Montenegro
    • Montserrat
    • Morocco
    • Mozambique
    • Myanmar
    • Nagorno-Karabakh
    • Namibia
    • Nauru
    • Nepal
    • Netherlands
    • Netherlands Antilles
    • New Caledonia
    • New Zealand
    • Nicaragua
    • Niger
    • Nigeria
    • Niue
    • Norfolk Island
    • Turkish Republic of Northern Cyprus
    • Northern Mariana
    • Norway
    • Oman
    • Pakistan
    • Palau
    • Palestine
    • Panama
    • Papua New Guinea
    • Paraguay
    • Peru
    • Philippines
    • Pitcairn Islands
    • Poland
    • Portugal
    • Puerto Rico
    • Qatar
    • Republic of the Congo
    • Romania
    • Russia
    • Rwanda
    • Saint Barthelemy
    • Saint Helena
    • Saint Kitts and Nevis
    • Saint Lucia
    • Saint Martin
    • Saint Pierre and Miquelon
    • Saint Vincent and the Grenadines
    • Samoa
    • San Marino
    • Sao Tome and Principe
    • Saudi Arabia
    • Senegal
    • Serbia
    • Seychelles
    • Sierra Leone
    • Singapore
    • Slovakia
    • Slovenia
    • Solomon Islands
    • Somalia
    • Somaliland
    • South Africa
    • South Ossetia
    • South Sudan
    • Spain
    • Sri Lanka
    • Sudan
    • Suriname
    • Svalbard
    • eSwatini
    • Sweden
    • Switzerland
    • Syria
    • Taiwan
    • Tajikistan
    • Tanzania
    • Thailand
    • Timor-Leste
    • Togo
    • Tokelau
    • Tonga
    • Transnistria Pridnestrovie
    • Trinidad and Tobago
    • Tristan da Cunha
    • Tunisia
    • Turkey
    • Turkmenistan
    • Turks and Caicos Islands
    • Tuvalu
    • Uganda
    • Ukraine
    • United Arab Emirates
    • United Kingdom
    • United States
    • Uruguay
    • Uzbekistan
    • Vanuatu
    • Vatican City
    • Venezuela
    • Vietnam
    • British Virgin Islands
    • Isle of Man
    • US Virgin Islands
    • Wallis and Futuna
    • Western Sahara
    • Yemen
    • Zambia
    • Zimbabwe
    • Other
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    Tell me your Goals and wishes for this journey
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    Please Select
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    • Yes
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    This helps me to determine a lot of information about you!
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    Please Select
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    • Yes
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    • Yes
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    Less than 5 Hours
    around 6 hours
    around 7 hours
    around 8 hours
    more then 8 hours
    Sleep Time in hours
    Less than 5 Hours
    around 6 hours
    around 7 hours
    around 8 hours
    more then 8 hours
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    Sleep Quality
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    Stress has a very big impact on your wellbeing, lets evaluate it!
    Fully relaxed
    low stress levels
    moderate stress levels
    high stress levels
    Chaos
    Stress Levels
    Fully relaxed
    low stress levels
    moderate stress levels
    high stress levels
    Chaos
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    Extractions, Meditation, Sport, Binge Eating...and so on
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    Please Select
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    • Yes
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    Please tell me about your sports, gyms or other activities (i.e. biking to work every day)
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    Please Select
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    • less than 30 minutes
    • 30-60 minutes
    • 60 - 120 minutes
    • more then 120 minutes
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    i.e. Vegan, intermediate fasting, paleo
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    Please Select
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    • Yes
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    • Sometimes
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    • Ocasionally
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    Please Select
    • Please Select
    • Yes
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    • Ocasionally
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    Please Select
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    • Yes
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    • Ocasionally
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