Join us on October 7, 2025 from 1-6pm at the Mt. Vernon Recreation Center for an intensive one-day workshop where championship-level technique meets mental mastery. This comprehensive workshop goes beyond just landing elements – we'll teach you how to command the ice with confidence, manage competition nerves, and develop the mental tools that separate good skaters from great competitors.
Learn the secrets of consistent performance under pressure, master competition day routines, and discover how to turn pre-competition anxiety into focused energy. Our world-class team brings decades of competitive, professional, and sports psychology experience, sharing insider knowledge that bridges the gap between practice perfection and competition consistency.
Whether you're preparing for your first adult competition or looking to elevate your competitive performance, you'll gain the tools to skate with confidence when it matters most. Get ready for an unforgettable day of breakthrough moments and pure skating joy!
PROGRAM INCLUDES:
• Full afternoon of elite instruction
• On-ice skills training with Dan Hollander & Mark Fitzgerald
• Competition day routine development
• Emotional regulation techniques
• Mental performance strategies
COST: $150 (Includes on-ice and off-ice programs)