Kettlebellonomics Consultation: Personal Training Online Coaching
Thanks for your interest in Personal Training and Online Coaching with Kriz! To best serve you and understand your needs, please fill out below for to schedule a free 30-minute call with Kriz.
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Name
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
What is your main goal right now?
Get strong while staying pain-free
Look like a bodybuilder with muscle size
Go further and last longer on runs and other cardio activities
Feel more lose and mobile around the joints
Get lean and mean with a lower body fat percentage
Be more athletic/train for a specific sport
What have you done so far to achieve such goal?
What is your current exercise routine? Be as detailed as possible.
Do you have any history of injuries or surgeries?
Yes
No
If answered “Yes” above, please explain.
Are you on any medications or supplements? If yes, please share full names. If no, write “N/A”.
How physically active would you describe your occupation on a scale of 1 to 10: At 10 being very physically active like a construction worker or 1 working in a computer/desk for most of your day.
How stressful would you describe your occupation on a scale of 1 to 10: 10 being a fully-booked lawyer or 1 being a government clerk in a very small town.
Are you seeking nutrition advise?
Yes
No
Appointment
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