Interested in group classes? I offer breathwork and somatic movement classes! In person and online.
Please take a few moments to complete this survey
Have you attended an event with me before?
Yes
No
These classes are often described as the class I didnt even know I needed!! In person and zoom are both equally effective. Attending regular classes is a different experience than "one off" experiences. Like eating a bag of chips occasionally vs eating one everyday. You may not see results right away but there are lasting and long term positive effects when you put breathwork and somatic movement into your regular routine and everyday life. Regular classes would provide you with more tools to use on your own at home as well.
Are you interested in attending regular classes?
Yes, weekly
Yes, biweekly
Yes, monthly
Occasional
Price preference (Drop in classes vs Regular classes)
Drop in class for $35
Series of 4 classes (Series classes priced at $20 a class)
Series of 6 classes
Series of 8 classes
What is your preference?
In person, in Cochrane
Online, over zoom
Open to both
Other, please indicate in box below
Where would you like to attend regular classes? Please provide details.
Thank you for sharing as much detail as possible.
Preferred length of class?
45 mins
1 hour
1.5 hour
Other, please indicate in box below
Please provide details.
Thank you for sharing as much detail as possible.
Best time to commit to regular classes
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Morning 8:30-10:30
Morning 10:30-12:00pm
Afternoon 12-2:00
Evening 5-6:30
Evening 6:30-8
Please provide the best email to reach you
example@example.com
Please provide your name
First Name
Last Name
Do you have any questions about these classes?
How soon would you like to start?
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