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Welcome, Thanks for a interest in my coaching, This quick form helps me understand your goals and see if we're a good fit.
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1
Name
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First Name
Last Name
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2
Email
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example@example.com
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3
Phone Number
Please enter a valid phone number.
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4
What is your fitness goal (s)
Fat loss
Improve fitness
Confidence
Event prep
Other
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5
Why is now the right time for you to make a change?
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6
How would you rate your training experience?
Beginner
intermediate
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7
Where do you usually train (or intend to)?
Gym
Home
Both
Not currently training
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8
How many days per week can you confidently commit to training per week?
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9
Do you have any injuries or health concerns?
YES
NO
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10
If yes, please describe
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11
How would you describe your current nutrition / eating habits?
Very consistent
balanced, but could be better
All over the place
Need help
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12
Have you worked with an online coach before?
YES
NO
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13
Any other info you want me to know?
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