Coaching Enquiry

1

Name* This field is required.

First Name

Last Name

2

Email

example@example.com

3

Instagram Handle* This field is required.(So I can stalk your lifting PBs, dog pics, and questionable holiday cocktails.)

4

What's your #1 fitness goal right now?* This field is required.

Build muscle & strength 💪

Lose fat & feel confident 😎

Get fitter without dying in the process 🫀

Bounce back from injury / rehab 🩹

General health & longevity (a.k.a. not feeling 80 at 40) 🕺

Other

5

Why is this important for you?Give me a brief overview of what injuries you're struggling with here.

6

What do you think is the biggest thing holding you back?

Time ⏰

No plan (winging it doesn’t work) 🤷

Motivation 😴

Injuries / pain 😖

Accountability

Other

7

On a scale of 1-10, how committed are you to make this change in the next 3 months?(1 = “meh”, 10 = “sign me up yesterday”)

8

If we worked together, how many hours per week could you realistically commit to training?

2-3

3-4

5+

Other

9

Are you willing to invest in yourself financially to achieve your goals?

Yes, I’m ready to back myself 🚀

Maybe, depends on the plan 🤔

Not right now 🙅

10

If accepted, are you ready to get started right away?

YESNO

11

Anything else you want to know?(Confessions, PBs, Netflix recommendations, or just say hi 👋)