Men's Transformation

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Welcome, Brother!

Welcome, Brother!

This short quiz contains statements about how you treat yourself — a small window into your inner life. Your answers will help me understand whether the Men’s Transformation Program is the right fit for you.

1
Name* This field is required.
First Name
Last Name
2
Email* This field is required.
example@example.com
3
Phone NumberThis is strictly used so you can receive a text reminder for our possible call together
Area Code
Phone Number
4
Country* This field is required.
5
I feel a sense of guilt when I try and relax, having thoughts like "I should be productive" or "this isn't a good use of time"* This field is required.
Almost Never
Sometimes
Often
Almost Always
6
I find it hard to be proud of myself and celebrate my wins, no matter how big or small* This field is required.
Almost Never
Sometimes
Often
Almost Always
7
As a man, I feel like I should be stoic, using more reason and logic in decision making* This field is required.
Almost Never
Sometimes
Often
Almost Always
8
I focus on things I don't have, rather than being grateful for what I do have in the moment* This field is required.
Almost Never
Sometimes
Often
Almost Always
9
When I fail at something important to me, I become consumed by feelings of inadequacy (not being good enough)* This field is required.
Almost Never
Sometimes
Often
Almost Always
10
When I’m feeling down, I tend to feel like other people are probably happier than I am* This field is required.
Almost Never
Sometimes
Often
Almost Always
11
When I’m feeling down, I tend to obsess and fixate on everything that’s wrong* This field is required.
Almost Never
Sometimes
Often
Almost Always
12
I feel I'm falling behind in life compared to everyone else* This field is required.
Almost Never
Sometimes
Often
Almost Always
13
I become envious/self critical of myself when I see others doing well or having something I don't have* This field is required.
Almost Never
Sometimes
Often
Almost Always
14
I feel like I'm missing something in my life, but I don't know exactly what it is* This field is required.
Almost Never
Sometimes
Often
Almost Always
15
I want an emotional connection with others to discuss deeper topics, struggles and goals with men* This field is required.
Almost Never
Sometimes
Often
Almost Always
16
I'm a seeker and looking for something deep and more meaningful in my life* This field is required.
Almost Never
Sometimes
Often
Almost Always
17
I find it difficult to motivate myself, be disciplined and make progress in certain aspects of my life* This field is required.
Almost Never
Sometimes
Often
Almost Always
18
I find it difficult to forgive myself for some of the mistakes I've made in the past* This field is required.
Almost Never
Sometimes
Often
Almost Always
19
Humour (even that dark humour) allows me to cope with difficult times* This field is required.
Almost Never
Sometimes
Often
Almost Always
20
In the past or currently, I have dealt with depression and/or anxietyThis doesn't have to be an official diagnosis.
Yes
No
Not Sure
21
How did you discover this quiz?* This field is required.
YouTube
Facebook
Podcast
Email
Instagram
LinkedIn
22
Are you currently employed full-time?* This field is required.
Yes
No
Should be Empty:

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