Alex Majd Fitness | Online Coaching Application
Name
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First Name
Last Name
Phone Number
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Please enter a valid phone number.
Format: (000) 000-0000.
Email
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example@example.com
Instagram
Age
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Height (in feet + inches)
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Weight (in lbs)
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What state do you live in?
If not located in the US, what country do you live in?
Occupation (put 'student' if you are studying)
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What type of coaching are you interested in?
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Lifestyle
Bodybuilding Competition Prep
If you are looking for competition prep, what division do you compete in?
If you are looking for competition prep, how many times have you competed?
What are your fitness goals and why?
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How many years of experience do you have in the gym (this includes sport specific training)?
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How many days a week are you currently working out (weight training and/or cardio)?
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How much do you know about nutrition?
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Beginner: Every meal is a guessing game/I've never thought about it
Basic: I know what's good or bad for me and a basic understsanding of portion control
Advanced: I understand macronutrients and have tracked meals before
Expert: I have a strong understanding of macronutrients and micronutrients
Have you worked with an online coach before?
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Yes
No
If you have worked with an online coach, please explain your experience working with them (ie. what helped/didn't help)
Are you willing to rack your meals at least 80% of the time to reach your fitness goals?
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Yes
No
List/describe any preexisting injuries, dietary restrictions, or medical conditions (write N/A if none)
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Anything else I should know?
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