Coaching Enquiry Form

Coaching Enquiry Form

Please fill out the form below and I will get in touch via your preferred contact method. Please note that this form is for a 12 week programme starting on January 5th 2026. This will be £120 per month (£360 total). This programme is completely individualised & designed around you with a weekly check in. Sign up closes on Sunday 28th December so grab your space now! If you have any other questions, please contact me via Instagram or email me on mairi.themumproject@gmail.com
Full Name

First NameLast Name
Date of Birth

DayMonthYear
Date
Contact Number
Email
Preferred Contact Method

Please outline what you would like to achieve whilst working with me.
eg. feel more confident in the gym, change body composition etc
Please let me know of any barriers that have stopped you achieving what you have outlined above.
eg. lack of support, low confidence, work/life/home balance, nutrition.

A wee bit more about you!

We will discuss all of this further to make sure our approach is safe, supportive and perfectly suited to your needs.
I am currently
Training Experience
Please keep this brief eg. beginner, relatively experienced, go to the gym regularly, previously trained regularly but haven't been training for x months.
Anything else you would like me to be aware of at this point?
Please feel free to include any information here - eg. health concerns, injuries, anything about your birth that feels relevant to your recovery or current wellbeing.
Next Steps

I will get in touch with you via your preferred contact method to either send you a more detailed form to fill in in your own time or to arrange a video call to chat through the next 12 weeks! Whichever you feel more comfortable with! This is just to discuss where you are at/goals/if there is anything specific I should know and so you know exactly what to expect across the block. Please let me know below what you would prefer. Looking forward to speaking with you soon. Take care x
Contact
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Next Steps