Week 2 - Positive Mental Health Workshop

Positive Mental Health Workshop

[Week 2 - Watchful Eyes]
Watchful Eyes

The Role of Accountability Partners & External Support

[Worksheet Week 2]
Key Questions:
- Who is keeping watch on me?
- How do I let others speak truth into my life?
Activity: Connect with an Empowerment Accountability Partner

Reflection Exercise: "What would I say if I truly let someone in on my struggles?"
WATCHFUL EYES

The Role of Accountability Partners & External Support
Who is my Empowerment Accountability Partner?
How can I let others speak truth into my life?
What do I need most from an Empowerment Accountability Partner?
One thing I will share honestly this week is:
YOUR COMMITMENT TO YOU!

The Role of Accountability Partners & External Support
Weekly Affirmations
This Week I am Grateful for
Step to Advance Forward
Small Improvement This Week
This Week's Top Goals
MINDFUL MOMENT
My Reflections & Insights
Should be Empty:

Positive Mental Health Workshop