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Welcome to the Virtue Training Online Assessment
This assessment allows us to understand your goals and current fitness levels. Based on your responses, we will recommend the most suitable Virtue Training pathway.
13
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1
Name
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First Name
Last Name
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2
Phone number
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3
Email address
*
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example@example.com
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4
What are your goals? (Select all that apply)
Fat loss
More toned physique
General health/fitness improvements
Muscle gain/increased strength
Improved performance
Other
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5
Do you have any pre-existing medical conditions?
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6
How would you rate your current diet?
Unhealthy - little structure or consistency
Inconsistent - sometimes good, sometimes poor
Mostly good - generally balanced with occasional lapses
Excellent - consistently great nutrition
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7
How many days per week can you realistically commit to training?
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7
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8
Please rate your motivational level to do what it takes for reach your goal.
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10
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9
Have you trained with a personal trainer or online coach previously?
Yes
No
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10
What type of training are you most interested in?
1-1 Personal Training
Online Coaching
Hybrid Coaching (online + in-person)
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11
Is there anything else you would like us to know?
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12
How did you find out about Virtue Training?
Social media
Word of mouth
SOMA Club
Website
Future Athletes
Gym Group Gloucester
Chat GPT
Other
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13
Terms and Conditions
*
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