Crochet and Mindfulness

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How stressed/anxious did you feel BEFORE your crochet session* This field is required.Please select a number from the list below. 1 = totally calm, 10 = absolute overwhelm
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How stressed/anxious did you feel AFTER your crochet session* This field is required.Please select a number from the list below. 1 = totally calm, 10 = absolute overwhelm
Please Select
Please Select
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Did any part of your project make you feel more stressed? Why?E.G. counting stitches, reading a pattern, etc.
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Did any part of your project make you feel more relaxed? Why?E.G. counting, the movement, etc.
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What project are you currently working on?* This field is required.
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Add a photo of your project!While not required, doing so means you are happy for your image to be used for educational purposes only. This will not be posted publicly and will be for the sole reason of adding visuals to my research
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Crochet and Mindfulness