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12 Month- Revive 2026: Rebuild the Temple, Renew the Mind
Make 2026 your healthiest year EVER !
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Emergency Contact
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In case of emergency at any of the events.
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Emergency Contact Phone Number
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Occupation
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Specifically list if you have a medical background
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What is your fitness goal?
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What topics are you most interested in learning?
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What are your biggest struggle with maintain a health diet
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Days of the week best for 1-hr zoom calls (1x per month)
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I am currently getting at least 150 minutes of physical activity each week
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Consistency in staying active across the week (walking, workouts, etc.)
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I feel confident using basic exercise movements (e.g., squats, lunges, push-ups)
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Knowledge of safe form and technique for major exercises
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I understand the difference between strength training and cardio and include both
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Balanced workout routine supporting endurance and muscle building
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My energy levels stay consistent throughout the day
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Sustained energy, not frequent fatigue or sluggishness
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I eat balanced meals that include protein, healthy carbs, and fats
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Each meal supports fuel, recovery, and fullness
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I drink enough water daily (about 64–80 oz or more)
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I limit processed foods, sugar, and fast food most of the time
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Whole-food choices make up most of your diet
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I understand portion control and what’s appropriate for my goals
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Awareness of serving sizes and mindful eating
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I have a clear reason or “why” behind wanting to improve my health
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Defined purpose driving your fitness journey
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I feel motivated and disciplined even when results are slow
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Long-term focus and consistency over quick wins
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I’m open to learning and trying new approaches to improve my health
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Long-term focus and consistency over quick wins
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Please type "NO Medical Clearance Required" OR "Need medical release form" to acknowledge. I have been cleared medically to participate in physical exercise OR I am pending medical evaluation to start a new fitness routine
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Download this form and return prior to completing your first workout. Not needed for classes.
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How do you prefer to receive encouragement or accountability? (e.g., group chat, private check-ins, challenges, journaling)
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Please type "UNDERSTAND" to acknowledge. Most classes and workouts will be held on Saturday mornings and last anywhere from 60min-120 min depending on the day.
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This Signature confirms your registration! Look forward to meeting you at kick off!
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