Free Workshop Registration

Free Workshop Registration

Carrying Too Much – How to Find Relief When Life Feels Heavy

Date: 24th October 2025
Time: 10:00 -11:00
Location: Online (link provided upon registration)
Cost: Free

Limited slots! Reserve now!

A supportive, interactive workshop designed to help release emotional, mental, and physical burdens. Discover practical tools for self-care, boundary setting, and emotional balance when life feels overwhelming.

What to Expect or what I would like to learn

Guided reflection and mindfulness exercisesTechniques for managing stress and emotional overloadStrategies for creating space and balance in daily lifeGroup discussion and shared experiences
Who should attend?

Anyone feeling weighed down by responsibilities, emotions, or expectations and seeking practical ways to find relief and clarity.Other
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Carrying too much How to find relief Workshop
Friday, 24 October · 10:00 – 11:00am
Time zone: Africa/Johannesburg
Google Meet joining info
Video call link: https://meet.google.com/vap-zwwx-muh
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Free Workshop Registration

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