ACL - RSI

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Name* This field is required.
First Name
Surname
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Date* This field is required.
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Year
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Please answer every question with one response that best describes you in relation to the descriptors.
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Q1 / 12 Are you confident that you can perform at your precious level of sport participation?* This field is required.0 = Not Confident at all. 100 = Fully Confident
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Q2 / 12 Do you think you are likely to re-injure your knee by participating in your sport?* This field is required.0 = Extremely Likely. 100 = Not likely at all
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Q3 / 12 Are you nervous about playing your sport?* This field is required.0 = Extremely nervous. 100 = Not nervous at all.
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Q4 / 12 Are you confident that your knee will not give way by playing your sport?* This field is required.0 = Not confident at all. 100 = Fully confident.
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Q5 / 12 Are you confident that you could play your sport without concern for your knee?* This field is required.0 = Not confident at all. 100 = Fully confident.
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Q6 / 12 Do you find it frustrating to have to consider your knee with respect to your sport?* This field is required.0 = Extremely frustrating. 100 = Not at all frustrating.
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Q7 / 12 Are you fearful of re-injuring your knee by playing your sport?* This field is required.0 = Extremely fearful. 100 = No fear at all.
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Q8 / 12 Are you confident about your knee holding up under pressure?* This field is required.0 = Not at all confident. 100 = Fully confident.
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Q9 / 12 Are you afraid of accidentally injuring your knee by playing your sport?* This field is required.0 = Extremely afraid. 100 = Not at all afraid.
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Q10 / 12 Do thoughts of having to go through surgery and rehabilitation prevent you from playing your sport?* This field is required.0 = All of the time. 100 = None of the time.
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Q11 / 12 Are you confident about your ability to perform well at your sport?* This field is required.0 = Not at all confident. 100 = Fully confident.
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Q12 / 12 Do you feel relaxed about your sport?* This field is required.0 = Not at all relaxed. 100 = Fully relaxed.
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Total Score PercentageThe ACL - RSI is a 12 item questionnaire that measures an athletes psychological readiness to return to sports after an ACL injury or reconstruction. How to Calculate a Score: Complete the Questionnaire: The athlete answers the 12 questions on the ACL-RSI, each using a 0-100 scale. Sum the Item Scores: Add up the scores for all 12 questions. Calculate the Total Score: Divide the total sum by 12 to get the final ACL-RSI score, which will be a number between 0 and 100. Interpreting the Score: Higher Scores (0-100): Indicate a greater level of psychological readiness to return to sports, meaning the athlete feels more confident and less fearful of re-injury. Lower Scores: Suggest that the athlete is experiencing more negative emotions or a higher fear of risk, which may hinder their return to sport.
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