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    Pay-It-Forward Donation. Your donation puts fresh, nutritious food on the tables of neighbors in need. By supporting us, you help provide free and discounted produce boxes to community members experiencing food insecurity. Any amount helps make a difference
    Pay-It-Forward Donation

    Your donation puts fresh, nutritious food on the tables of neighbors in need. By supporting us, you help provide free and discounted produce boxes to community members experiencing food insecurity. Any amount helps make a difference

    $2.00 CAD$2.00CAD
      
    $10 Box. Features a variety of fruits and vegetables, total value of $10.
    $10 Box

    Features a variety of fruits and vegetables, total value of $10.

    $10.00 CAD$10.00CAD
      
    $15 Fruit Box. Features a variety of fruits, total value of $15.
    $15 Fruit Box

    Features a variety of fruits, total value of $15.

    $15.00 CAD$15.00CAD
      
    $20 Box. Features a variety of fruits and vegetables, total value of $20.
    $20 Box

    Features a variety of fruits and vegetables, total value of $20.

    $20.00 CAD$20.00CAD
      
    $25 Ontario / Québec Box. Features a variety of different fruits and vegetables, from Ontario or Québec farms.
    $25 Ontario / Québec Box

    Features a variety of different fruits and vegetables, from Ontario or Québec farms.

    $25.00 CAD$25.00CAD
      
    $25 Organic Box. Features a variety of Organic fruits and vegetables, total value of $25.
    $25 Organic Box

    Features a variety of Organic fruits and vegetables, total value of $25.

    $25.00 CAD$25.00CAD
      
    $50 Do Good Food Box. Features $25 of our favorite selection of fruits and vegetables, the remaining $25 is a gift contribution towards Poverty Reduction Initiatives in our community, qualifies for a charitable tax receipt.
    $50 Do Good Food Box

    Features $25 of our favorite selection of fruits and vegetables, the remaining $25 is a gift contribution towards Poverty Reduction Initiatives in our community, qualifies for a charitable tax receipt.

    $50.00 CAD$50.00CAD
      
    Maple Syrup (250 g). Muséoparc Vanier, Local Ottawa, 250 gram jar
    Maple Syrup (250 g)

    Muséoparc Vanier, Local Ottawa, 250 gram jar

    $12.00 CAD$12.00CAD
      
    Honey (500 g). Unpasteurized, Local Ontario, 500 gram jar
    Honey (500 g)

    Unpasteurized, Local Ontario, 500 gram jar

    $8.00 CAD$8.00CAD
      
    Honey (1 kg). Unpasteurized, Local Ontario, 1 kilogram jar
    Honey (1 kg)

    Unpasteurized, Local Ontario, 1 kilogram jar

    $14.00 CAD$14.00CAD
      
    Dates (600 g), Organic. origin: Iran, sold per: 600 grams pack, Mazafati dates are soft, sweet, and naturally moist dates from Iran. They are a good source of dietary fiber, iron, potassium, and antioxidants, with no added sugar or preservatives
    Dates (600 g), Organic

    origin: Iran, sold per: 600 grams pack, Mazafati dates are soft, sweet, and naturally moist dates from Iran. They are a good source of dietary fiber, iron, potassium, and antioxidants, with no added sugar or preservatives

    $6.00 CAD$6.00CAD
      
    Microgreens - Spicy Triton (50 g). Grown in-house by Social Harvest, Local Ottawa, 50 grams pack, Great source for protein, vitamins A, B6, C, calcium, iron magnesium, phosphorus, potassium, and zinc.
    Microgreens - Spicy Triton (50 g)

    Grown in-house by Social Harvest, Local Ottawa, 50 grams pack, Great source for protein, vitamins A, B6, C, calcium, iron magnesium, phosphorus, potassium, and zinc.

    $3.00 CAD$3.00CAD
      
    Broccoli. Fresh organic broccoli bunch from Quebec . Rich in vitamin C, vitamin K, and fibre. Versatile for steaming, roasting, or stir-frying.
    Broccoli

    Fresh organic broccoli bunch from Quebec . Rich in vitamin C, vitamin K, and fibre. Versatile for steaming, roasting, or stir-frying.

    $3.75 CAD$3.75CAD
      
    Bananas. Naturally sweet bunch of 4 bananas. A great source of potassium, vitamin B6, and fibre. Perfect for snacking or smoothies. from Guatemala
    Bananas

    Naturally sweet bunch of 4 bananas. A great source of potassium, vitamin B6, and fibre. Perfect for snacking or smoothies. from Guatemala

    $2.50 CAD$2.50CAD
      
    Cilantro. Fresh organic cilantro bunch from Mexico . A good source of vitamin A and K. Widely used in Latin, Middle Eastern, and South Asian cooking.
    Cilantro

    Fresh organic cilantro bunch from Mexico . A good source of vitamin A and K. Widely used in Latin, Middle Eastern, and South Asian cooking.

    $2.00 CAD$2.00CAD
      
    Avocadoes. Creamy organic avocado packed with healthy fats, potassium, and folate. Perfect for toast, guacamole, or salads.
    Avocadoes

    Creamy organic avocado packed with healthy fats, potassium, and folate. Perfect for toast, guacamole, or salads.

    $1.15 CAD$1.15CAD
      
    Lemons. Bright lemon from south africa rich in vitamin C and antioxidants. Great for dressings, marinades, baking, and beverages.
    Lemons

    Bright lemon from south africa rich in vitamin C and antioxidants. Great for dressings, marinades, baking, and beverages. 

    $0.75 CAD$0.75CAD
      
    Garlic. Firm, full-flavoured organic garlic bulbs from Quebec. Rich in allicin with immune-supporting properties. A kitchen staple for savoury dishes.
    Garlic

    Firm, full-flavoured organic garlic bulbs from Quebec. Rich in allicin with immune-supporting properties. A kitchen staple for savoury dishes.

    $2.00 CAD$2.00CAD
      
    Mushrooms. Fresh organic white mushrooms, locally grown in Ontario. A good source of B vitamins and selenium. Great sauteed, roasted, or in soups.
    Mushrooms

    Fresh organic white mushrooms, locally grown in Ontario. A good source of B vitamins and selenium. Great sauteed, roasted, or in soups.

    $2.75 CAD$2.75CAD
      
    Beets 2lb Bag. Earthy, sweet organic beets from Quebec. Rich in folate, fibre, and nitrates that support heart health. Roast, pickle, or blend into smoothies.
    Beets 2lb Bag

    Earthy, sweet organic beets from Quebec. Rich in folate, fibre, and nitrates that support heart health. Roast, pickle, or blend into smoothies.

    $3.00 CAD$3.00CAD
      
    Spinach. Tender organic baby spinach leaves from Quebec. An excellent source of iron, vitamin A, vitamin K, and folate. Ready to eat fresh or lightly wilted.
    Spinach

    Tender organic baby spinach leaves from Quebec. An excellent source of iron, vitamin A, vitamin K, and folate. Ready to eat fresh or lightly wilted.

    $4.50 CAD$4.50CAD
      
    Zucchini. Mild, versatile organic zucchini from Mexico. Low in calories and a good source of vitamin C, potassium, and fibre. Great grilled, roasted, or spiralized.
    Zucchini

    Mild, versatile organic zucchini from Mexico. Low in calories and a good source of vitamin C, potassium, and fibre. Great grilled, roasted, or spiralized.

    $1.15 CAD$1.15CAD
      
    Plums. Juicy, sweet-tart plum from spain with deep red skin. A good source of vitamin C, vitamin K, and antioxidants. Perfect for fresh eating or baking.
    Plums

    Juicy, sweet-tart plum from spain with deep red skin. A good source of vitamin C, vitamin K, and antioxidants. Perfect for fresh eating or baking.

    $1.00 CAD$1.00CAD
      
    Navel Oranges. Sweet, seedless navel orange from Egypt easy to peel and full of vitamin C and folate. A classic, refreshing snack any time of day.
    Navel Oranges

    Sweet, seedless navel orange from Egypt  easy to peel and full of vitamin C and folate. A classic, refreshing snack any time of day.

    $0.50 CAD$0.50CAD
      
    English Cucumber. Long, thin-skinned cucumber from Ontario with a mild, fresh flavour. Hydrating and low in calories. Great sliced fresh, in salads, or with dips.
    English Cucumber

    Long, thin-skinned cucumber from Ontario with a mild, fresh flavour. Hydrating and low in calories. Great sliced fresh, in salads, or with dips.

    $1.80 CAD$1.80CAD
      
    Sweet Potatoes. Naturally sweet, fibre-rich sweet potatoes from USA. An excellent source of beta-carotene, vitamin C, and potassium. Perfect roasted, mashed, or baked.
    Sweet Potatoes

    Naturally sweet, fibre-rich sweet potatoes from USA. An excellent source of beta-carotene, vitamin C, and potassium. Perfect roasted, mashed, or baked.

    $3.00 CAD$3.00CAD
      
    Red Peppers. Ripe, sweet red bell certified organic pepper from Quebec . High in vitamin C and antioxidants. Excellent raw, roasted, or in stir-fries.
    Red Peppers

    Ripe, sweet red bell certified organic  pepper from Quebec . High in vitamin C and antioxidants. Excellent raw, roasted, or in stir-fries.

    $2.00 CAD$2.00CAD
      
    Social Harvest Micro Grow Kit . Bring fresh, homegrown flavor to your kitchen in just 7 days. With the Social Harvest Micro-Grow Kit, you can easily grow radish or broccoli microgreens and enjoy two nutrient-packed harvests.
    Social Harvest Micro Grow Kit

    Bring fresh, homegrown flavor to your kitchen in just 7 days. With the Social Harvest Micro-Grow Kit, you can easily grow radish or broccoli microgreens and enjoy two nutrient-packed harvests.

    $15.00 CAD$15.00CAD
      
    Limes. Bright, zesty limes from Mexico, bursting with citrus flavour. A kitchen essential for squeezing over fish tacos, stirring into guacamole, balancing spicy dishes, or adding a refreshing twist to your drinks.
    Limes

    Bright, zesty limes from Mexico, bursting with citrus flavour. A kitchen essential for squeezing over fish tacos, stirring into guacamole, balancing spicy dishes, or adding a refreshing twist to your drinks.

    $0.90 CAD$0.90CAD
      
    5LB Bag Yellow Potatoes. Smooth, buttery yellow potatoes grown right here in Ontario. Great for boiling, mashing, roasting, or making home fries. A hearty, filling staple that keeps well and goes with everything.
    5LB Bag Yellow Potatoes

    Smooth, buttery yellow potatoes grown right here in Ontario. Great for boiling, mashing, roasting, or making home fries. A hearty, filling staple that keeps well and goes with everything.

    $4.00 CAD$4.00CAD
      
    Spring Mix 150g Bag. A vibrant, certified organic spring mix grown locally right here in Québec. This tender blend of baby lettuces and greens is pre-washed and ready to toss into salads, wraps, or grain bowls. Fresh, local, and at its peak this season.
    Spring Mix 150g Bag

    A vibrant, certified organic spring mix grown locally right here in Québec. This tender blend of baby lettuces and greens is pre-washed and ready to toss into salads, wraps, or grain bowls. Fresh, local, and at its peak this season.

    $4.50 CAD$4.50CAD
      
    Royal Gala Apples . Royal Gala apples from Quebec, crisp, mildly sweet, and perfect for everyday snacking or lunchboxes. One of the most popular apple varieties in North America, with a thin skin and satisfying crunch that makes them great eaten fresh or sliced into salads.
    Royal Gala Apples

     Royal Gala apples from Quebec, crisp, mildly sweet, and perfect for everyday snacking or lunchboxes. One of the most popular apple varieties in North America, with a thin skin and satisfying crunch that makes them great eaten fresh or sliced into salads.

    $0.70 CAD$0.70CAD
      
    Mint 'Local'. Fresh, organic mint grown right here in Quebec. Great for teas, cold drinks, and adding flavour to both sweet and savoury dishes.
    Mint 'Local'

    Fresh, organic mint grown right here in Quebec. Great for teas, cold drinks, and adding flavour to both sweet and savoury dishes.

    $2.50 CAD$2.50CAD
      
    Swiss Chard 'Local". Colourful, nutritious organic Swiss chard straight from Quebec. Delicious sautéed with garlic, added to soups, or mixed into pasta.
    Swiss Chard 'Local"

    Colourful, nutritious organic Swiss chard straight from Quebec. Delicious sautéed with garlic, added to soups, or mixed into pasta.

    $2.65 CAD$2.65CAD
      
    Kale 'Local'. Hearty organic kale grown locally in Quebec. Great for salads, smoothies, soups, and stir-fries.
    Kale 'Local'

    Hearty organic kale grown locally in Quebec. Great for salads, smoothies, soups, and stir-fries.

    $2.20 CAD$2.20CAD
      
    2 LB Carrots. A generous 2-pound bag of fresh, crunchy carrots from the USA. Great for snacking, roasting, soups, and meal prep.
    2 LB Carrots

     A generous 2-pound bag of fresh, crunchy carrots from the USA. Great for snacking, roasting, soups, and meal prep.

    $1.20 CAD$1.20CAD
      
    Top Radish ' local ' (bunch). Fresh radishes from Social harvest , crisp and a little peppery. Slice them thin for salads, roast them for a softer bite, or just enjoy raw with a pinch of salt.
    Top Radish ' local ' (bunch)

    Fresh radishes from Social harvest , crisp and a little peppery. Slice them thin for salads, roast them for a softer bite, or just enjoy raw with a pinch of salt.

    $2.75 CAD$2.75CAD
      
    Anjou Pears. Organic from USA, Sweet, juicy organic pears with smooth green skin and a soft, buttery texture when ripe. Great fresh, in salads, or baked.
    Anjou Pears

    Organic from USA, Sweet, juicy organic pears with smooth green skin and a soft, buttery texture when ripe. Great fresh, in salads, or baked.

    $1.00 CAD$1.00CAD
      
    Grapefruit. Grown in South Africa. Not certified organic. Juicy and tangy, with that classic citrus bite a great way to start the morning.
    Grapefruit

    Grown in South Africa. Not certified organic. Juicy and tangy, with that classic citrus bite  a great way to start the morning.

    $1.15 CAD$1.15CAD
      
    Thyme (bunch). Organically grown in Quebec.
    Thyme (bunch)

    Organically grown in Quebec. 

    $2.90 CAD$2.90CAD
      
    Acorn Squash (Pepper Squash). A ribbed, sweet squash with tender flesh roasts beautifully halved with a bit of butter and maple syrup.
    Acorn Squash (Pepper Squash)

    A ribbed, sweet  squash with tender flesh  roasts beautifully halved with a bit of butter and maple syrup.

    $2.90 CAD$2.90CAD
      
    Butternut Squash. Smooth, nutty, and versatile ideal for soups, roasting, or mashing, and keeps well through the colder months.
    Butternut Squash

    Smooth, nutty, and versatile  ideal for soups, roasting, or mashing, and keeps well through the colder months.

    $2.90 CAD$2.90CAD
      
    Pomegranates. USA, Organic Ruby-red arils packed with sweet-tart juice and a satisfying crunch great eaten by the spoonful, scattered over salads, or stirred into yogurt.
    Pomegranates

    USA, Organic

    Ruby-red arils packed with sweet-tart juice and a satisfying crunch  great eaten by the spoonful, scattered over salads, or stirred into yogurt.

    $2.50 CAD$2.50CAD
      
    Fingerling Potatoes (1.5lb bag). Small, thin-skinned potatoes from Québec with a buttery, slightly nutty taste. No peeling needed. Roast them whole with olive oil and salt, or boil them for a warm potato salad.
    Fingerling Potatoes (1.5lb bag)

    Small, thin-skinned potatoes from Québec with a buttery, slightly nutty taste. No peeling needed. Roast them whole with olive oil and salt, or boil them for a warm potato salad.

    $4.00 CAD$4.00CAD
      
    Basil (Package). Fresh, fragrant organic basil from Colombia, ready to use. Tear it over pasta, pizza or tomatoes, or blend it into a quick pesto.
    Basil (Package)

    Fresh, fragrant organic basil from Colombia, ready to use. Tear it over pasta, pizza or tomatoes, or blend it into a quick pesto.

    $2.90 CAD$2.90CAD
      
    Green Cabbage. A firm, crisp head of organic cabbage from Québec. Shred it raw into coleslaw, or cook it into soups, stir-fries and cabbage rolls. It keeps for weeks in the fridge.
    Green Cabbage

    A firm, crisp head of organic cabbage from Québec. Shred it raw into coleslaw, or cook it into soups, stir-fries and cabbage rolls. It keeps for weeks in the fridge.

    $2.80 CAD$2.80CAD
      
    Kiwi Fruit. Sweet, tangy and full of vitamin C. Cut it in half and scoop it out with a spoon, or slice it into yogurt, smoothies or a fruit salad. From Chile
    Kiwi Fruit

    Sweet, tangy and full of vitamin C. Cut it in half and scoop it out with a spoon, or slice it into yogurt, smoothies or a fruit salad. From Chile


    $1.00 CAD$1.00CAD
      
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    $0.00 CAD$0.00CAD

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  • Pickup Site*
  • Rideau-Rockcliffe CRC:Thursday @ 1 PM - 5:30 PM*
  • Sandy Hill, Parent Resource Centre: Thursday @ 3 PM - 4:30 PM*
  • Overbrook Community Centre: Thursday @ 3:30 PM - 5 PM*
  • Centretown CHC: Thursday @ 4 PM - 6 PM*
  • Carson Community House : Thursday @ 3:30 PM - 4:30 PM*
  • 815 St Laurent Blvd, room 122

    contact: (613) 745-0073 ext. 122

  • 1547 Merivale Road, unit 240

    contact: (613) 596-5626

  • 430 Wiggins private, Parent Resource Centre

    contact: (613) 223-3955

  • 33 Quill Street, main entrance

    contact: (613) 742-5147

  • 420 Cooper Street, main entrance

    contact: (613) 233-4443 ext. 2108

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