Your donation puts fresh, nutritious food on the tables of neighbors in need. By supporting us, you help provide free and discounted produce boxes to community members experiencing food insecurity. Any amount helps make a difference
Features a variety of fruits and vegetables, total value of $10.
Features a variety of fruits, total value of $15.
Features a variety of fruits and vegetables, total value of $20.
Features a variety of different fruits and vegetables, from Ontario or Québec farms.
Features a variety of Organic fruits and vegetables, total value of $25.
Features $25 of our favorite selection of fruits and vegetables, the remaining $25 is a gift contribution towards Poverty Reduction Initiatives in our community, qualifies for a charitable tax receipt.
Muséoparc Vanier, Local Ottawa, 250 gram jar
Unpasteurized, Local Ontario, 500 gram jar
Unpasteurized, Local Ontario, 1 kilogram jar
origin: Iran, sold per: 600 grams pack, Mazafati dates are soft, sweet, and naturally moist dates from Iran. They are a good source of dietary fiber, iron, potassium, and antioxidants, with no added sugar or preservatives
Grown in-house by Social Harvest, Local Ottawa, 50 grams pack, Great source for protein, vitamins A, B6, C, calcium, iron magnesium, phosphorus, potassium, and zinc.
Fresh organic broccoli bunch from Quebec . Rich in vitamin C, vitamin K, and fibre. Versatile for steaming, roasting, or stir-frying.
Sweet, juicy orange-fleshed from USA. A good source of vitamin A, vitamin C, and potassium. Best enjoyed fresh and chilled.
Naturally sweet bunch of 4 bananas. A great source of potassium, vitamin B6, and fibre. Perfect for snacking or smoothies.
Fresh organic flat-leaf parsley bunch from Quebec . Rich in vitamin C, vitamin K, and antioxidants. Ideal as a garnish or in sauces and salads.
Fresh organic cilantro bunch from Quebec . A good source of vitamin A and K. Widely used in Latin, Middle Eastern, and South Asian cooking.
Creamy organic avocado packed with healthy fats, potassium, and folate. Perfect for toast, guacamole, or salads.
Bright lemon from south africa rich in vitamin C and antioxidants. Great for dressings, marinades, baking, and beverages.
Soft, sweet organic pear with smooth yellow skin from USA. A good source of fibre, vitamin C, and copper. Enjoy fresh or poached.
Crisp organic seedless mini cucumbers from QC. Hydrating and low in calories, rich in vitamin K. Great for snacking or dipping.
Firm, full-flavoured organic garlic bulbs from Quebec. Rich in allicin with immune-supporting properties. A kitchen staple for savoury dishes.
Fresh organic white mushrooms, locally grown in Ontario. A good source of B vitamins and selenium. Great sauteed, roasted, or in soups.
Tender organic baby spinach leaves from Quebec. An excellent source of iron, vitamin A, vitamin K, and folate. Ready to eat fresh or lightly wilted.
Mild, versatile organic zucchini from Quebec . Low in calories and a good source of vitamin C, potassium, and fibre. Great grilled, roasted, or spiralized.
Tropical mango from Mexico with rich golden flesh. High in vitamin C, vitamin A, and natural enzymes. Delicious fresh, in smoothies, or in salsa.
Sweet, seedless navel orange from Egypt easy to peel and full of vitamin C and folate. A classic, refreshing snack any time of day.
Long, thin-skinned cucumber from Ontario with a mild, fresh flavour. Hydrating and low in calories. Great sliced fresh, in salads, or with dips.
Naturally sweet, fibre-rich sweet potatoes from USA. An excellent source of beta-carotene, vitamin C, and potassium. Perfect roasted, mashed, or baked.
Ripe, sweet red bell certified organic pepper from Quebec . High in vitamin C and antioxidants. Excellent raw, roasted, or in stir-fries.
Bring fresh, homegrown flavor to your kitchen in just 7 days. With the Social Harvest Micro-Grow Kit, you can easily grow radish or broccoli microgreens and enjoy two nutrient-packed harvests.
Fresh, crisp green onions grown in Quebec , with a mild flavour ideal for garnishing soups, salads, tacos, and noodle dishes. A staple ingredient that adds a pop of colour and freshness to any meal.
Bright, zesty limes from Mexico, bursting with citrus flavour. A kitchen essential for squeezing over fish tacos, stirring into guacamole, balancing spicy dishes, or adding a refreshing twist to your drinks.
Smooth, buttery yellow potatoes grown right here in Ontario. Great for boiling, mashing, roasting, or making home fries. A hearty, filling staple that keeps well and goes with everything.
Smooth, pale-green honey dew melons from Guatemala with a mild, honey-sweet flesh that pairs beautifully with lime, prosciutto, or fresh mint. A hydrating and refreshing addition to any fruit spread or summer salad.
A vibrant, certified organic spring mix grown locally right here in Québec. This tender blend of baby lettuces and greens is pre-washed and ready to toss into salads, wraps, or grain bowls. Fresh, local, and at its peak this season.
Non-organic nectarines from Ontario, smooth-skinned, fragrant, and full of sweet-tangy juice. A wonderful snack on their own, or sliced into salads and salsas for a bright seasonal touch. No fuzz, all flavour.
Sweet, bite-sized certified organic grape tomatoes grown in Québec ideal for snacking, halving into salads, roasting, or adding to pasta. Their thin skin and concentrated sweetness make them a versatile pantry staple that the whole family will love.
Fresh, organic mint grown right here in Quebec. Great for teas, cold drinks, and adding flavour to both sweet and savoury dishes.
Sweet and fragrant organic basil from Quebec. Perfect for pasta sauces, fresh salads, and homemade pesto.
Tender organic salad green grown in Quebec with a light peppery kick. Toss it in salads, sandwiches, or on top of pizza.
Crisp and refreshing organic romaine from Quebec. A go-to for Caesar salads, wraps, and everyday meals.
Colourful, nutritious organic Swiss chard straight from Quebec. Delicious sautéed with garlic, added to soups, or mixed into pasta.
Hearty organic kale grown locally in Quebec. Great for salads, smoothies, soups, and stir-fries.
Soft, mild organic red leaf lettuce from Quebec with a subtle sweetness. Perfect for everyday salads and light sandwiches.
A generous 2-pound bag of fresh, crunchy carrots from the USA. Great for snacking, roasting, soups, and meal prep.
Fresh radishes from Social harvest , crisp and a little peppery. Slice them thin for salads, roast them for a softer bite, or just enjoy raw with a pinch of salt.
A Canadian classic, first grown in Ontario in the 1800s. Red-and-green skin, soft juicy flesh, and a tangy bite that mellows into sweetness.
Fresh beets sold with their leafy tops still on, grown in Quebec. Certified organic.
Bunched carrots with the green tops left on, grown in Quebec. Certified organic. A good sign of freshness the greens should still look crisp when you get them.
Ontario-grown sweet corn, husk-on. Non organic. A summer staple , boil, grill, or steam it fresh off the cob.
Grown in South Africa. Not certified organic. Juicy and tangy, with that classic citrus bite a great way to start the morning.
Grown in Ontario greenhouses. Not organic. Juicy and consistent year-round, with that classic vine-ripened tomato flavour.
Organically grown in Quebec.
An early-season apple that's crisp, tart-sweet, and perfect for snacking or baking into a quick crisp.
A ribbed, sweet squash with tender flesh roasts beautifully halved with a bit of butter and maple syrup.
Smooth, nutty, and versatile ideal for soups, roasting, or mashing, and keeps well through the colder months.
815 St Laurent Blvd, room 122
contact: (613) 745-0073 ext. 122
1547 Merivale Road, unit 240
contact: (613) 596-5626
430 Wiggins private, Parent Resource Centre
contact: (613) 223-3955
33 Quill Street, main entrance
contact: (613) 742-5147
420 Cooper Street, main entrance
contact: (613) 233-4443 ext. 2108