Sister's Boot Camp Registration and Waiver Form

Sisters’ Boot Camp — Registration & Waiver Form

The Sisters’ Boot Camp will run on Fridays from 5:50 to 6:50 PM for a 7-week series, starting on October 24, 2025 and ending on December 5, 2025. The program takes place in a private, ladies-only space, where participants can work out comfortably with or without hijab. No equipment is required; just bring a water bottle and a yoga mat. The program is open to ladies aged 13 and above, with a cost of $10 per drop-in session or $50 for the full series. In order to participate please complete and sign this form (registration+ waiver) and send the fee to donations@amabc.ca
Participant Name

First NameLast Name
Birth Date (Participants must be 13+)

MonthDayYear
Date
Address

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
Phone Number
Format: (000) 000-0000.
Email
example@example.com
Emergency Contact Name

First NameLast Name
Emergency Contact Phone Number
Format: (000) 000-0000.
Please state if you have current/previous health diseases/issues.
Please state whether you take any medication. (If yes, please list medication type or purpose (no brand names required)

Health Condition

Rows	Yes	No
Have you told by a doctor to avoid or limit exercise?
Do you have heart condition, chest pain, or breathing difficulty with activity?
Do you have joint, bone, or muscle problem that could worsen with activity?
Are you currently pregnant or recently postpartum (≤ 6 months)?
Are you taking medication for blood pressure, heart, or other chronic conditions?
Do you have any other medical conditions, injuries, or concerns we should know?

What are your goals for training?

Other
Release and Acknowledgement
I, hereby acknowledge that the information I've given above is complete and accurate. I confirm that I am voluntarily participating in the Ladies-Only Workout Program at Al-Mustafa Islamic Academy. I understand that physical activity carries inherent risks (e.g., muscle soreness, strains, injury), and I agree to participate within my limits. I acknowledge that Al-Mustafa Academy, its organisers, staff, volunteers, and the coach are not liable for any injury, loss, or damage arising from my participation, except where prohibited by law. I agree to disclose relevant health conditions and to seek medical advice if needed. If medical care is required during the program, I consent to reasonable assistance and agree to reimburse any costs not covered by my insurance. By signing and submiting this form, I confirm I have read, understood, and accept these terms.

If any of my health, lifestyle or personal information/situation that may prevent my training is changed, I guarantee that I will inform the Al-Mustafa Academy authorities immediately.
Date

MonthDayYear
Date
Participant Signature
Should be Empty:

Release and Acknowledgement