75 Days of Fitness Self-Guided Challenge Weekly Tracker
STRIVE to be Better!
Participant Name
Email
example@example.com
First Day of this Tracker
/
Month
/
Day
Year
Beginning Date
Last Day of this Tracker
-
Month
-
Day
Year
Ending Date
Week Number (1 - 11)
WEEKLY SCHEDULE
Check if Activity Completed
Check if Activity Not Completed
Monday Support
Tuesday Teamwork
Wednesday Respect
Thursday Integrity
Friday Value
Saturday Excellence
Recharge Day
Monday Notes
Tuesday Notes
Wednesday Notes
Thursday Notes
Friday Notes
Saturday Notes
Sunday Notes
Weekly Goals & Focus
Personal Fitness Goals for this Week
Nutrition or Wellness Goals
Accountability Partner Optional
Weekly Progress
Days Attended (out of 7)
Milestone Check-Ins
How Many Days Completed
November 12 - 25 Days Possible Check-In
December 7 50 Days Possible Check-In
December 31 75 Days Possible Check-In
Self-Check
Overall Energy Level
High
Medium
Low
Motivation
High
Medium
Low
Challenges Faced
Reflection
What I enjoyed most this week
What Id like to improve next week
Community Connections Made
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Submit
Should be Empty: