25-26 Liberty Barbell Powerlifting Sign-Up

We’re thrilled to host powerlifting training/programming at Liberty Barbell this winter! This program is designed for athletes in 8th–12th grades from all sports, offering a chance to build strength, discipline, and confidence through the sport of powerlifting.

Program Details

Location: Liberty Barbell, 27109 Independence Ave, Suite 101-102, Sioux Falls, SD

Who: Open to all 8th–12th-grade students.
Season Dates: November 19, 2025 – March 19, 2026

Training Schedule Options: To accommodate the strong interest in powerlifting and create a schedule that works for everyone, we need your input! Please complete the form linked below to indicate your 1st, 2nd, and 3rd preferred time slots for training sessions. Your feedback will help us tailor practice times and programming to best suit our athletes and families. Practices are typically 1.5-1.75 hrs in length.

Competition Schedule: The scheduled meet dates will be determined by your individual school. Typically, athletes will get 2-3 competitions during the winter months. Programming WILL be designed to accommodate your school competition schedule.

Preferred Practice/Training Time*

M-W-F @ 5:30 amM-W-F @ 3:45 pmM-W-F @ 4:45 pmOther, please contact Jona at 605-310-9353 to discuss options.

2nd Choice of Training Time

M-W-F @ 5:30 amM-W-F @ 3:45 pmM-W-F @ 4:45 pm

3rd Choice of Training Time

M-W-F @ 5:30 amM-W-F @ 3:45 pmM-W-F @ 4:45 pm

Athlete Name*

First NameLast Name

Athlete Grade Level*

Athlete Gender*

MaleFemale

Athlete Phone Number*

Please enter a valid phone number.

Athlete Email*

example@example.com

Athlete T-Shirt Size (unisex)*

Parent Name*

First NameLast Name

Parent Phone Number*

Please enter a valid phone number.

Parent Email*

example@example.com

Cost: $190 + tax/month or $720 + tax for the full season (save by paying upfront!). For families with multiple athletes, the second athlete will be $95 + tax/month or $360 for the full season. Parents will be invoiced using the email provided on November 15th.*

If none of these times work, please contact Jona to explore alternative options. We’re committed to accommodating your athlete in one of your preferred choices and will confirm all details before the program’s start.

Let’s make this season stronger than ever! If you have any questions, feel free to reach out to Jona Leo @ 605-310-9353 or jleo@liberty-barbell.

God Bless, Jona Leo

2025-2026 Liberty Barbell Powerlifting