4 week - Fitness & Strength Program

YCNECT is partnering with Bodehaus Fitness in Falmouth to deliver a 4-week CrossFit program for young people aged 14–18. The program focuses on developing safe, effective training techniques, improving form, and helping participants work toward their personal fitness goals.

Details of program

This is a free program funded by the St Helens Neighbourhood House
Transportation will be arranged from St Marys School at 3:00pm and drop off at 4:45pm at St Marys activites room (next to the op shop).
Home drops off can be arrange depending on the distance. (Please contact Pete below if you require)
Starting date is November 13th - every Thursday for 4 weeks.

What kind of training are you most interested in?

Name

First NameLast Name

Date of Birth

Date

Any medical, allergy or dietary needs?

ie: Please bring your own asthma ventilation if asthmatic

Emergency Contact 1

First NameLast Name

Emergency Contact 1 Phone

Please enter a valid phone number.Format: (000) 000-0000.

Relation to young person

Emergency Contact 2

First NameLast Name

Emergency Contact 2 Phone

Please enter a valid phone number.Format: (000) 000-0000.

Relation to young person?

PARTICIPANT CONSENT AND CODE OF CONDUCT

This must be signed by the young person attending.

To help this event run smoothly and safely, and to ensure that YCNECT can continue to provide events like this in the future, we require all participants to:

Respect all other people for their ideas, personal, space and property
Respect all equipment and property of YCNECT and other supporting organisations
Listen and adhere to all guidance from YCNECT staff and other supervising adults
Ensure the safety of yourself and others at all times

Do not bring or be under the influence of alcohol or any illicit drug. Failure to abide by this code of conduct may result in participants being asked to leave the event at their own (parent/guardian) expense.

I agree to the above code of conduct:

Young Person Signature

PARENT/GUARDIAN CONSENT

This must be signed by the parent/guardian of the young person attending.

By signing this form:

I confirm that I have given accurate information regarding personal, emergency and contact details.
I give permission for my child to participate in YCNECT’s 4 week crossfit program.
I give permission for my child to travel in transport supplied by YCNECT to and from Bodehaus Fitness
I understand that cross fit is a risky activity and am aware of the risks associated, such as potential injury.

Parent Signuture

MEDIA RELEASE

Photographs and videos will be taken at the event by YCNECT staff and images may be used in printed and electronic media. Images of participants and activities may be used by YCNECT for organisation print publications, social media posts, display material, and future funding applications.

I give consent for participants image to be used as described:

Media Consent