How well do you know yourself?
*
I’ve been through it and have built full trust in myself and who I am
I have no idea who I am anymore. I’m just trying to find my footing.
I thought I knew who I was, but now I’m not so sure.
I’m a work in progress. I have a good sense of where I’m going and I know where I come from
Which statement is MOST true for you?
*
I trust my choices regardless of what others think and only consult people I trust for really big decisions
I care what other people think of me, but I'm learning to do what feels right for me.
I experience anxiety when faced with choices and often seek advice/guidance from others.
If people saw my flaws or “true self” I’d be ruined.
Considering your relationships, which feels most true:
*
It’s easy for me to build trust and connection with others and I feel confident enforcing my boundaries in relationships
It’s not always comfortable to enforce them, but I know what my boundaries are. I invest in relationships that feel supportive and reciprocal
I recognize that some of the relationships in my life are not healthy and I’ve started to explore what needs to change to improve them
I haven’t really considered if my relationships need to change or I don’t know where to start
Which of these statements best describes your communication skills?
*
I consistently listen to understand the other person and ask questions. In conflicts or disagreements, I can assert my perspective without escalating the other person.
I am a good listener and can communicate myself to others, but I’m still building confidence to communicate effectively in moments of high emotions or conflict.
I know I have the skills and capacity to be a good communicator, but I often struggle with feeling understood or understanding others’ perspectives
I’m not really sure about my communication skills
What role does curiosity currently play in your life?
*
I love to learn and explore new ideas, places, and communities. When things get hard, I remind myself to stay curious and keep a sense of humor
I like to learn new things and practice my hobbies, but sometimes I feel like I should be doing something more productive. When things get hard, it’s difficult to stay curious.
I’ve been neglecting my hobbies and interests because I’ve been too burnt out or overwhelmed, but I’m motivated to rekindle my creativity and sense of fun.
Listen, I’m just trying to meet my basic needs and keep my bills paid. Who has time for play?
What role does spirituality currently play in your life?
*
I’m not spiritual, but I feel connected with something bigger than myself, be that a vision for the future, a cause, or a community
I feel very grounded in my spiritual practice and continuously foster a deeper connection with my belief system
I’ve been questioning and exploring my beliefs. I may not be sure where they land, but I’m gaining clarity
I’m not sure what I believe
I‘ve always followed the practices I grew up with and haven’t really questioned them
How do you approach your life goals?
*
I’m clear about what I want and even if I don’t know how I will achieve them, I take consistent steps towards my goals
I sometimes feel anxious about whether I’m focusing on the “right” things, but I’m learning to trust the process and stay focused on my priorities
I often feel anxious about whether I will achieve my goals. This either makes me work really hard to ensure I achieve them or I don’t bother trying for fear of failure.
I’m not ready to entertain my dreams. I’m just trying to get through each day.
Share your email for updates about SEEK+BECOME (optional)
example@example.com
Click Submit to see what this quest score means (note: you may need to allow pop-ups to see the results page):
Submit
Should be Empty: