Stop trying to fix yourself — and start becoming yourself.
The 100 Day Reset is a one-on-one coaching program designed to help you reconnect with yourself, build confidence, and create lasting change.
Over 13 sessions across 100 days, you’ll explore who you are beneath old habits, strengthen self-trust, and develop tools to support a happier, healthier life. Using mindfulness, neuroscience, and proven coaching methods, you’ll learn to understand your triggers, respond with confidence, and rebuild habits that align with who you want to become. Whether you’re reevaluating your relationship with alcohol, ready to quit completely, or simply ready for a reset, this is your chance to rediscover what truly matters.
By the end of your 100 days, you will:
- Feel more confident and in control of your choices
- Build self-trust through consistent action and reflection
- Experience greater clarity, calm, and alignment in daily life
- Develop tools to sustain happiness and balance long after the program ends
Provide a little information in this form and we'll set up a free 30-minute consultation to see if it’s right for you.