What's Your Stress Level?

1

How do you feel when you wake up in the morning?* This field is required.

With energy and motivation

Tired, but I keep going

Exhausted since I opened my eyes

2

How often do you experience muscle tension, headaches, or physical discomfort?* This field is required.

Very rarely

Almost every day

3

How do you feel when you wake up in the morning?* This field is required.

With energy and motivation

Tired, but I keep going

Exhausted since I opened my eyes

4

Do you find it difficult to mentally disconnect from work or your responsibilities?* This field is required.

No, I rest well when I need to.

Sometimes it's hard for me

All the time — my mind doesn't stop

5

How often do you feel irritable, impatient, or impatient with others?* This field is required.

Seldom

Occasionally

Daily or almost daily

6

How often do you feel irritable, impatient, or impatient with others?* This field is required.

Yes, I sleep deeply and sufficiently

Sometimes I wake up or take a while to sleep

I sleep poorly or wake up several times

7

Do you feel like your stress is affecting your health or your relationships?* This field is required.

No, I have it under control.

Tired, but I keep going

Exhausted since I opened my eyes

8

🎉 Your result is ready... Just leave your email to see it* This field is required.

ejemplo@ejemplo.com

9

Personalized Results (Based on Score)

10

Medium stress level

Your diagnosis:

You're juggling too many things at once, and it's starting to show in your body and mind. It's not alarming yet, but it's already noticeable.

Suggested next step:

We can review together how to rebalance your life before stress becomes chronic.

11

Medium stress level

Your diagnosis:

You're juggling too many things at once, and it's starting to show in your body and mind. It's not alarming yet, but it's already noticeable.

Suggested next step:

We can review together how to rebalance your life before stress becomes chronic.

12

High stress level
Your diagnosis:
Your body and mind are at their limit. This level of stress can affect your physical, emotional, and relationship health if not addressed promptly.

Suggested next step:
You are not alone. I'm here to help you get out of this state of burnout. Let's talk for a free consultation.