๐ Body & Soul Inquiry Form
Thank you for your interest in Body & Soul! Please take a few minutes to fill out this form. Your answers will help us understand your goals and create a personalized wellness plan.
Full Name
*
First Name
Last Name
Phone Number
*
Please enter a valid phone number.
Email Address
*
example@example.com
Preferred Contact Method
*
Phone
Text
Email
Age
*
Occupation
*
How did you hear about Body & Soul?
*
Social Media
Referral
Gym
Other
What are your main fitness or wellness goals?
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What challenges have kept you from reaching these goals in the past?
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What type of training are you most interested in?
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Strength Training
Weight Management
Mobility / Flexibility
General Wellness
Other
Which program are you interested in?
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6-week
9-week
12-week
Not sure yet โ Iโd like to discuss options
How many days per week can you realistically train?
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1โ2
3โ4
5+
Do you have any medical conditions, injuries, or physical limitations I should know about?
*
Have you received medical clearance to begin an exercise program?
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Yes
No (I will provide a medical letter before starting)
Have you used a fitness program before?
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Yes
No
Will you be working out in a gym or at home?
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Gym
Home
Do you thrive more with personal coaching or team-driven motivation?
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Personal Coaching
Team-driven
Are you looking to gain strength or to just function as a regular human being?
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Gain strength
Function as a regular human being
Is there anything else youโd like us to know about your fitness journey or what kind of support youโre looking for?
*
Submit Inquiry
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