Step-by-step filming instructions - SIDE ON VIDEO
1. Set the camera position
Stand side-on to the bowler on the bowling-arm side. The camera should be near the release area and far enough back to capture the bowler's full body.
2. Record in slow motion
Use high-FPS or slow-motion mode wherever possible. This improves frame selection and movement analysis.
3. Take the video
Start with the bowler visible at the start of the run-up. Follow the bowler from run-up to follow-through in one smooth movement, make sure their entire body is visible. Avoid jerky pans or sudden zoom changes.
4. Check the clip before sending - only upload one video
Make sure the full action is visible, lighting is clear, and nobody crosses in front of the camera.