Discover Multi‑Sport Sessions — Fun, Low‑Pressure, and Beginner‑Friendly!

  • Discover Multi‑Sport Sessions — Fun, Low‑Pressure, and Beginner‑Friendly!

    Try Pickleball, Touch Rugby, Netball, Dodgeball & more in a fun, pressure-free environment.

  • What it is?

    A 1‑hour Multi‑Sport Session for adults (and a separate family session for parents + kids) designed for people with low fitness, little/no sport experience, or who just want a friendly, inclusive way to try new activities. Sports are modified, non‑competitive, and suitable for all abilities. 👤 Adults & Teens (Individual), 9:00am – 10:00am, 4:00pm – 5:00pm. Perfect for beginners & those looking to get back into fitness! 👨‍👩‍👧‍👦 Families (Parent + Child) 10:15am – 11:15am, 2:45pm – 3:45pm, Fun for all ages — bring the whole family! ✨ What You'll Get:✅ Try 2 different sports in just 1 hour✅ Trained facilitators & modified games for all abilities ✅ Safe, inclusive, non-competitive fun ✅ Meet new people in your community✅ Support Health Check Up LTD (registered charity)🎁 100% FREE — No catch, just come and play! go to :: http://multisport.healthcheckup.org.au

  • What to bring?

    Comfortable clothing, sun protection, suitable active footwear, water/water bottle.

  • Where?

    TBA

  • Why join?

    Try 2 different sports in one session. Small‑step coaching: warm‑up, short skills intro, focused practice, active games, and a gentle cool‑down/feedback. Make friends, lower stress, lift your mood.

    Presented by Health Check Up LTD (registered charity, Donatable Gift Recipient Status)

    Sports (examples)

    - Touch rugby/football,
    - AFL,
    - Pickleball,
    - Lacrosse,
    - Netball,
    - Dodgeball,
    - Cricket,
    - Soccer.

    Final sports chosen on the day by participant interest.

  • Book your place now — 80 limited spots! Come try sport in a fun, supportive environment and help keep Health Check Up LTD delivering local health services.

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