Is Coaching or Therapy the Right Next Step for You and Your Family?

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Name* This field is required.
First Name
Last Name
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Email* This field is required.
example@example.com
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1. What’s your biggest challenge right now?* This field is required.
I feel stuck in old patterns and don’t know how to shift them
I want more clarity, connection, and purpose in one or more areas of my life
I’m struggling emotionally and could use support just getting through the day
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2. Which best describes your current emotional state?* This field is required.
I’m functioning but feeling scattered, stuck, or frustrated
I’m hopeful, and ready to grow—even if I’m a little nervous
I’m in crisis or feel emotionally flooded most of the time
I don’t know what I feel—I just know I need help
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3. What kind of outcome are you hoping for?* This field is required.
I want to get to the root of what's been holding me back and change the pattern
I’m ready to create a vision for the kind of life I’d truly love
I mostly need support to cope with stress or heal past emotional wounds
I’m not sure yet—I just know I need something different
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4. Which of these sounds most like what you need?* This field is required.
A mindset shift and clear strategy for moving forward
A space to process emotions, trauma, or ongoing mental health struggles
A guide who can help me break free from what’s keeping me stuck and envision a new way
Help understanding and managing a clinical diagnosis
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5. Are you ready to take action, even in small ways, to change how things are going?* This field is required.
Yes, I’m ready—even if I need help figuring out what to do first
I want things to change but I don’t feel ready yet
I’m willing to grow, but I’m not sure how or where to start
Honestly, I feel overwhelmed and unsure if I have the energy right now
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Please share anything else you think is important.* This field is required.Thank you for taking the time to reflect. I will read your quiz results and get back to you via email. If your answers suggest that coaching may be a great fit, I’d love to explore that with you. And if therapy seems like a better starting point, I’ll be sure to point you in the right direction. - Theresa
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