ASCEND 1:1 Coaching Application

1

Name* This field is required.

First Name

Last Name

2

Email* This field is required.

example@example.com

3

What is your primary goal right now?* This field is required.e.g., Marathon, HYROX, hybrid training, body recomposition, etc.

4

What is your biggest struggle?* This field is required.

5

What is your weekly availability?* This field is required.

3 days per week

4 days per week

5 days per week

6 days per week

7 days per week

My availability varies week to week

6

What is your training experience?* This field is required.

Beginner (0-1 year of consistent training)

Intermediate (1-3 years)

Advanced (3+ years of structured training)

Returning after a long break (6+ months off)

7

Are you dealing with injuries?* This field is required.

YESNO

8

If yes, what are you dealing with?

9

Are you vegan/veg-leaning or open to plant-based nutrition?* This field is required.

10

Which of the following are you interested in?* This field is required.

Training only

Nutrition only

Both

11

What made you apply today?* This field is required.

12

Are you ready to make a meaningful investment in your training, nutrition, or both to reach your goals?* This field is required.

Yes, I'm ready to invest in myself

I'm not ready yet

13

On a scale of 1-10, how committed are you to reaching your goal?* This field is required.1 = not ready / 10 = fully committed