RCG MEMBER EXPECTATIONS/GYM RULES
-Gymnasts must care for and respect the equipment provided to them as part of their program.
-Be frank and honest with your coach concerning illness and injury and your ability to· train fully within the program requirements.
-Conduct yourself in a professional manner relating to language, temper and punctuality.
-Maintain high personal behavior standards at all times.
-Be honest in your attitude and preparation to training. Work hard for yourself and show a good attitude toward your training.
-Cooperate with coaches and staff in development of programs to adequately prepare you for competition at the highest level.
-Gymnasts must attend training prepared, including any equipment you may need for training (grips,loops,strapping tape)
-Gymnasts must have their hair tied up for training.
-Please wear appropriate gear to train in ie leotards, tight fitted active wear. NO loose baggy clothes as it can become a safety concern when training.
-Please help and support your team mates and assist your coaches throughout your sessions when needed ie, helping move equipment to set up or pack up there activities.
-Gymnasts must respectful and kind to others
-Gymnasts must not have their phones out of their bags during training unless the gymnast has asked the coach ie to video a new skill. Phones are a distraction and should not be used when at training.
Please follow our rules and expectations of our squad program.
Thank you