Online Fitness Coaching Application Form
Please fill out this form to apply for personalized online fitness coaching. Provide accurate information to help us tailor your coaching plan.
Full Name
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First Name
Last Name
Email Address
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example@example.com
Whatsapp Number
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Instagram handle
Age
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Occupation
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Gender
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Male
Female
Non-binary
Prefer not to say
Current weight in kgs
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What are your primary fitness goals? (Select all that apply)
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Weight Loss
Muscle Gain
Improve Endurance
General Health
Boost confidence
Sports Performance
Other
Why is achieving these goals important to you?
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Do you have any current health conditions or injuries? (Select all that apply)
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None
Heart Conditions
Diabetes
Joint or Muscle Injuries
High Blood Pressure
Asthma or Respiratory Issues
Other
How would you rate your current fitness experience level?
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Beginner
Intermediate
Advanced
Professional Athlete
Current training (please give as much detail as possible)
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Realistic time you can commit to training a week
Average daily step count
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Current nutrition-what you eat in a typical day and if you know your calories, macros etc
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What have you done before to reach your goals and what obstacles have you faced?
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How did you hear about Crago Performance?
How ready are you to commit to achieving your goals?
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Not Ready At All
1
2
3
4
5
6
7
8
9
Extremely Ready
10
1 is Not Ready At All, 10 is Extremely Ready
Additional Information or Questions
I understand that Crago Performance provides fitness, nutrition, and lifestyle guidance only. This service is not medical advice and does not replace consultation with a doctor, physiotherapist, dietitian, or other qualified health professional. By signing up, I confirm that: • I am voluntarily participating in training, nutrition, and lifestyle changes at my own risk. • I have disclosed any relevant medical conditions or injuries. • I understand it is my responsibility to consult a healthcare professional before making changes to my diet, exercise, or medication. • Crago Performance accepts no liability for injury, illness, or adverse outcomes that may arise during or after coaching. • Results cannot be guaranteed and depend on my individual effort and adherence.By ticking this box and submitting this form, I acknowledge that I have read, understood, and agree to this disclaimer in full
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I agree
Submit Application
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