2026 Challenge - Transformation Lab — Testing That Drives Action with Tammy Murphy

Complimentary Workshop Sign-up

Transformation Lab — Testing That Drives Action

Hosted by: Tammy Murphy, FDN-P, Owner of AlignLife Newburgh

At the Transformation Lab, you’ll move through a series of hands-on testing stations that measure your strength, stability, mobility, posture, and recovery. This is an active experience, not a sit-down workshop. You’ll receive a personal scorecard to track your results at each station. By the end, you’ll know your numbers, understand your baseline, and see exactly where your biggest opportunities lie. These insights become your powerhouse formula to win your 12-week transformation.

Location: Gold's Gym Newburgh

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Sunday, Jan 11th at 1pmSunday, Feb 15th at 1pm