• Weekly Group Coaching Calls – Live small-group coaching (Zoom) for high-touch support and accountability.
• Elite Mindset Video Modules (with Replays) – Short, powerful lessons your athlete can revisit anytime.
• Game-Day & Practice Mental Strategy Plans – Clear reset routines, focus plans, and systems they can use in both practices and games.
• Athlete Worksheets & Game-Day Tools – Controllables lists, confidence trackers, cue word cards, and reflection prompts.
• Performance Reviews + Progress Tracking – Confidence and focus scoring so they can see their growth week to week.
• Text Support – Light-touch messaging support between sessions for quick mindset check-ins.
• Athlete Habit Tracking System – Simple tracking to build consistency off the field.
• Parent Communication Summaries – Clear updates so you know how to support them without adding pressure.
• Signature Mindset Tools:
– Well/Better/How Reflection System
– Game-Day Reset Routine
– Success Checklist
– Cue Word Strategy
– Personalized Confidence Plan
– Parent Support Mini-Module
LIMITED SPACE: 12 spots