Health Self-Assessment

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Muscles, Joints and Bones* This field is required.We evaluate any history or current symptoms of Musculoskeletal (MSK) disorders, ability to perform job-related physical tasks without discomfort, and any limitations. Which of the following statements best describes you.
I can move most of my body parts easily without any major problems; AND, I have a normal to strong ability to hold or squeeze things with my hands; AND, I haven't had any serious muscle or bone problems that affect my hands, wrists, feet, or knees.
I have some difficulty moving certain parts of my body a little or a lot, especially my hands, feet, or knees; OR, I have had part of my leg below the knee or some fingers or toes removed; OR, it's hard for me to hold things tightly.
I can't squat deeply or stand up from a squat without something to hold onto; OR, I can't lift my arms above my head; OR, I've had part of my leg above the knee or part of my arm removed.
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Hearing* This field is required.We check for hearing levels across frequencies, can hear normal conversational tones, and can wear an earpiece and still hear ambient sound sufficiently well to be safe. Which of the following statements best describes you.
I can hear sounds just like most people do, from very soft to louder ones, across different pitches.
I have a slight hearing problem in one or both ears, where I can't hear softer sounds easily or between a certain range but not extremely severe.
I can't hear at all with at least one of my ears; OR, I have a significant hearing problem in some sounds; OR, I need to use a hearing aid in one or both ears to help me hear better.
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Vision* This field is required.We assess visual acuity (corrected/uncorrected), colour vision capabilities, and peripheral vision adequacy. Which of the following statements best describes you.
My eyesight, with or without glasses or contact lenses, is good enough that I can see clearly from a distance; AND, I can see a wide area around me without moving my eyes or head.
My eyesight, even with glasses or contact lenses, isn't as clear as it should be from a certain distance; OR, I have an eye problem that makes it hard for me to see all around me without moving my eyes or head; OR, I need to see an eye specialist.
I can't see with one of my eyes; OR, My glasses or contact lenses can't fix my vision; OR, I have trouble moving my eyes properly when tested.
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Lung function* This field is required.We measure lung function and compare it against job-specific respiratory demands. Which of the following statements best describes you.
My lungs work well, and I don't have asthma or COPD (a lung condition). Tests show that for someone my age, height, and gender, my breathing is just as it should be, without any major problems.
I have a bit of trouble with my breathing that might require a check-up by a doctor to understand how it affects my ability to do physical activities.
My breathing is heavily affected, which greatly limits my ability to do physical activities.
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Other Medical Conditions* This field is required.We need to evaluate any chronic or acute medical conditions that could impair safe job performance. Which of the following statements best describes you.
I don't have any long-lasting health issues that would stop me from doing my job safely.
I've had a serious illness like cancer or leukaemia; OR, I've been significantly injured many times before but those issues have either gone away or aren't causing symptoms anymore
I have ongoing or very serious health conditions, such as ankylosing spondylitis (a type of arthritis that affects the spine) or advanced osteoarthritis (a condition that causes joint pain and stiffness).
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Mental Health* This field is required.We consider mental health status, history of psychiatric conditions, and ability to handle job-related stress. Which of the following statements best describes you.
I have good mental health and haven't had any mental health conditions that affect my work or daily life.
I have a psychological condition, like depression, PTSD, anxiety, psychosis, or ADHD, that I'm managing well with medication; OR, I might have been in a mental health facility before, but now my condition is stable.
I am currently dealing with a psychiatric condition, such as depression, PTSD, anxiety, psychosis, or ADHD that isn't stable right now
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Cardio Health & Fitness* This field is required.We evaluate heart health through blood pressure readings, heart rate, and any known cardiovascular conditions. Which of the following statements best describes you.
My blood pressure is consistently below 140/90 mmHg; AND, I have no history of heart disease or cardiac procedures; AND, I do not experience chest pain, shortness of breath, palpitations, or irregular heartbeat.
My blood pressure is consistently above 140/90 mmHg; OR, I have history of heart disease or cardiac procedures; OR, I experience chest pain, shortness of breath, palpitations, or irregular heartbeats.
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Body Mass Index* This field is required.We assess overall health through Body Mass Index (BMI), which helps us understand weight status in relation to height and identify potential risks. Which of the following statements best describes you.
My BMI is less than 37
My BMI is between 37 - 41 AND I weight more than 100kg (females) or 120kg (males)
My BMI is more than 41 AND I weigh more than 115kg (females) or 135kg (males)
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Cholesterol* This field is required.We review cholesterol levels as part of your overall health for work. Which of the following statements best describes you.
My cholesterol levels are in the healthy range, below 7 according to national guidelines, which means I have a lower risk of developing heart-related conditions.
My cholesterol levels are higher than what is considered healthy according to national guidelines, with a level of 7 or more.
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Blood Sugar* This field is required.We review blood sugar levels as part of your overall health for work. Which of the following statements best describes you.
My blood sugar levels are under control and do not affect my daily life or how well I do my job. My blood sugar is below 10 mmol
I have diabetes or other conditions that affect how my body manages blood sugar. My blood sugar levels are 10 mmol or higher.
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Fatigue* This field is required.We look at sleep quality, work-life balance, and any signs of chronic fatigue that might affect job performance. Which of the following statements best describes you.
I regularly get enough good-quality sleep, which helps me balance my work and personal life, avoiding constant tiredness; AND, I have enough energy to handle my day-to-day and work tasks without feeling overly stressed.
I sometimes feel tired, which can make it hard for me to focus or do my best at work. This tiredness might be because of things in my lifestyle or health issues I haven't completely dealt with yet
I suffer from persistent fatigue that significantly impacts my daily functioning, including work. This condition might be a symptom of an underlying medical issue requiring evaluation and management.
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Please read..* This field is required.This assessment is a guide only to help you reflect on your health and fitness for work. It is not a diagnostic tool, the results are anonymous and will not be used during the application process. Your health information remains confidential, and we encourage you to consult a healthcare professional for a comprehensive evaluation if you have any concerns about your health as it relates to your job.
I understand
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