Join the waitlist!
Ready to feel strong and confident after surgery? The 12-week Strength & Recovery Membership gives you clear, safe guidance to return to exercise after a C-section, hysterectomy, or pelvic organ prolapse repair. Rebuild strength, improve symptoms, and follow a personalised plan so you can train without fear or second-guessing — all with support from a Women’s Health Exercise Physiologist. February intake is now open! Join the waitlist for first access + early-bird spots.
Name
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Where are you located?
What’s your biggest pelvic health challenge right now?
Returning to exercise post c-section
Returning to exercise post hysterectomy
Returning to exercise post surgery
Pelvic floor dysfunction (urinary/fecal incontinence, pelvic organ prolapse, pain with intercourse)
Diastasis recti (abdominal separation)
Pelvic pain
Endometriosis related concerns
Peri/Menopause related concerns
Other
What is your top goal for the next 12 weeks?
Are you ready to commit physically and financially to a minimum 12 week 1:1 online Exercise Physiology program? (Membership starts from $250 per month.)
Are there any obstacles that might prevent you from investing in your health with us right now?
How did you find out about Tanisha's Exercise Physiology?
Instagram
Facebook
Google
Family / Friend
Referral from other allied health / GP
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